Whether the oven is practical or the air fryer is practical, there are more and more small appliances, from microwave ovens to ovens. In recent years, air fryer has been introduced, which can make different foods with less oil. So, let's see whether the oven is practical or the air fryer is practical.
Which is more practical, oven or air fryer? 1 air fryer or oven?
Advantages of air fryer
1, small size, generally 2 ~ 4 liters, enough for one or two people. Mini ovens generally have a capacity of 10 liter, and domestic ovens also have a capacity of 25 ~ 45 liters.
2, the preheating time is short, and the energy is saved quickly. Because the air fryer is much smaller than the oven, the preheating time is shorter than that of the mini oven. When heating the same amount of food, the air fryer consumes less electricity and takes less time.
3, less oil or even no oil. Compared with the ordinary oven, the air fryer has an additional fan, which can blow the heat from the heating device to the food. Circulating hot air can not only cook food, but also separate excess grease from food, which is why air fryer uses little oil. If it is meat with its own grease, you don't need to put oil.
Advantages of oven
1, wide temperature control range and complete functions. The biggest advantage of the oven is that it can cook a lot of food and has the functions of thawing, fermenting and drying. Even the most ordinary mini ovens can be used to bake desserts or barbecue food. Even the insulation function of the oven is much better than that of the air fryer.
2. The bigger oven can handle multi-person barbecue. If you are a person who likes cooking and making all kinds of snacks, or if you have more family and friends and want to share the happiness of food with you, then it is better to choose an oven.
3. The baked food is more delicious. From the taste point of view, the food baked in the oven will be more fragrant than the food baked in the air fryer, and the fundamental reason lies in the oil. The oven completely retains the fat of the ingredients, especially the meat, which will make the meat taste more meaty, while the air fryer forces the fat out of the meat, and the aroma is not as good as that of the oven.
What are the skills to choose an air fryer?
First, safety.
First of all, it depends on whether there is a 3C safety sign, which is the basic standard for the quality of the air fryer. It is recommended to choose the air fryer guaranteed by the whole country, which is more convenient for after-sales service.
Second, the chassis design.
The design of the chassis is very important for the air fryer to achieve 360 all-round uniform heating. Some air fryers have spiral protrusions on the chassis, which is beneficial to the circulation and convection of hot air and can increase the heating area.
Third, the control panel
The control panel is divided into computer control and mechanical control, and their cooking effects are the same. The main difference lies in the different input methods of control instructions.
These two modes of operation have their own supporters, and the specific choice depends on personal preferences.
Fourth, it is easy to clean.
Air fryer will stimulate the grease of food during cooking, so it is very important to clean the frying basket. The cooking basket must be detachable and made of food-grade materials, preferably with a non-stick coating, which is more convenient for cleaning.
Is the oven practical or the air fryer practical? 2 advantages of air fryer
1, cycle technology
The air fryer uses high-speed air circulation technology to make delicious French fries, and the fat content is as high as 80% lower than that of traditional electric frying pan! The unique combination of fast circulating hot air and oven parts allows you to fry all kinds of delicious food, snacks, seafood and so on quickly and conveniently. Because you only use air to fry, it produces less smell and steam than traditional frying, and it is easy to clean for daily use, which is safe and economical!
2. Temperature control
Allows you to preset the best cooking temperature of food, up to 200 degrees. Enjoy golden crispy French fries, snacks, chicken and meat. All foods are cooked at the right temperature to get the best results!
3. Small floor space
If the kitchen area at home is not large, the big oven will take up a lot of space, but the air fryer is usually slightly larger than the rice cooker, which is very convenient to move.
4, no oil
Making food for 1-2 people is very handy, and you can fry as much as you eat. Unlike real fried food, it needs a lot of frying because a large pot of oil is used. If it is not destroyed immediately, it will taste bad.
5, clean and worry-free
As long as the air fryer cools down, it can be directly drenched in water or wiped with a clean rag. Compared with other pots and pans, is the air fryer much more convenient to clean?
6, make control system to save time and trouble.
There is a formulaic control system. Except for shaking the frying basket for the first few minutes, no one needs to look after it after that. When the temperature is too high, it will automatically adjust without burning. As long as the corresponding time is set, the air fryer will stop automatically when the time is up.
7, less oil consumption and no loss of taste, energy saving and environmental protection.
This kind of pot uses the factors generated by high-speed air circulation to act on the ingredients, so that the ingredients are quickly brittle and fried, which reduces the oil of this ingredient. When frying French fries or meat in this pan, you don't need to put oil at all, just operate it directly.
Advantages of electric oven
1, dry food
As we all know, melon seeds, biscuits and other foods will become moist after being left at home for a period of time, which will not only affect the taste, but also seriously affect the preservation time of food. The household electric oven can re-dry these moist foods to the state we just bought. Delicious and healthy.
2. Snack processing
Everyone loves food, especially children, who are very sensitive to eating snacks. If you buy a home electric oven at home, children can bake bread and cookies to enjoy delicious snacks.
3. You can also eat barbecue at home.
As long as the seasoning is strong, you can barbecue at home. Eat whatever you want, which is convenient and clean.
Step 4 ferment dough and make chocolate food
Put the dough to be fermented in the electric oven and adjust the temperature to the lowest, so that the dough can be made as soon as possible. The same is true of chocolate, which can be used freely after melting.
5, no need to put oil, very healthy
For example, barbecue, without oil, will precipitate some oil from the meat itself and lose a lot of oil, so it makes us eat less oil, which is much healthier than frying or burning in a pot.
6, neat and clean
No frying, no oil smoke splashing, give you a clean kitchen.
7. the gospel of the lazy
When baking food, spread a layer of tin foil on the baking tray and throw it away directly after baking, which saves the trouble of washing dishes. Suitable for busy "lazy people".
8, food insulation
The oven also has the function of heat preservation. If you have an oven, you can keep all the dishes warm in the oven. You don't need to turn on the oven, just use the preheating of the oven to keep warm.
Is the oven practical or the air fryer practical? Is it true that long-term use of air fryer causes cancer?
Long-term use of air fryer will cause cancer, which is not scientifically based. First of all, we should understand the following points:
1, how did the air fryer come into being?
Because young people like to eat fried chicken wings, French fries, barbecue and so on. Baked food occupies the vast majority of the market share, and people are also advocating the concept of keeping healthy, which makes people feel that eating more foods with high oil content is too high in calories, which will make them fat and bad for their health. At this time, the birth of the air fryer allowed everyone to avoid "oil" cooking and use hot air for heating.
2. Is the air fryer really oil-free?
Air fryers are not really oil-free. Air fryer is called oil-free heating or bottom oil heating. But except for pork belly, chicken wings, mutton and squid, which have high oil content, oil needs to be put in the middle of the heating process. Other foods, such as French fries, still need to be brushed with oil, which is only "less oily" than ordinary frying.
3. How is the air fryer heated?
As the name implies, the air fryer is heated by air, and then the air is heated by the electric heating wire of the fan, which is similar to a hair dryer. However, the air fryer needs a high-power electric heating wire to circulate the air in the fryer to heat the food, so it doesn't need a lot of oil to heat it, just need to ensure that there is a layer of oil on the surface of the food to protect the food from dehydration.
4. Why does the air fryer cause cancer?
Because the food heated in the air frying pan will dehydrate and produce an acrylamide substance, which is suspected of causing cancer. Everyone thinks that air frying pans are carcinogenic. In addition, because the air frying pan is heated by a fan, it is inevitable that there will be oil fume attached to the fan, and the food oil heated next time will be attached to things by the oil on the fan. Fans used for a long time have a lot of "thousands of oils", so everyone thinks they are carcinogenic.
Can the air fryer be used for a long time?
There is nothing wrong with using the air fryer for a long time, as long as we are careful not to eat too much food and not to heat the food for a long time, it is very safe. The safety of food intake must be discussed on the basis of intake at any time. As long as you don't eat as much as you want, there's nothing to worry about using an air fryer.
As for the carcinogenic problem of air fryer, in fact, air fryer is not a carcinogenic tool, and it is no problem to use air fryer for a long time. The air fryer itself is just a heating tool. It is not accurate to say that acrylamide causes cancer. At present, no country shows that acrylamide is carcinogenic, but it is suspected to be carcinogenic. Carcinogenicity and cancer are also different.
According to statistics, there are more than 7000 kinds of foods containing acrylamide. Should it all be banned? Acrylamide is also produced in daily cooking, steaming and oven baking. In the final analysis, it is food, not air fryer.
What are the characteristics of air fryer?
Functionally speaking, the air fryer is a generation of technological progress, and it is a brand-new processing tool. It can automatically control the temperature by air heating, and only needs one-button operation.
In terms of time consumption, the frying time of the air fryer is 10-20 minutes, which is still very fast and simple. Compared with the oil pan, the frying time of the air fryer is actually shorter and more convenient, and there is no need for personnel to look after it.
I suggest you use Dongling air fryer. This kind of air fryer has high value, fast heating speed, replaceable heating plate, light oil smoke and health. It can be said that it is a product with high cost performance in the air frying pan.