Importance and significance of skin care. Everyone loves beauty. Every woman loves beauty. Good skin is the foundation of a woman's beauty. It is important to want good skin care. Skin care is a woman's lifelong career. Let me tell you about the importance and significance of skin care.

Importance and significance of skin care 1

Our skin will go through several important turning points in our life. Our skin cells divide fastest after birth and reach a stable period at the age of twenty-five. This time is not the highest speed, and the approximate time is 28 days, which is a physiological cycle.

What is the so-called 28-day physiological cycle?

That is, the cells in our epidermis, from the basal layer to the dermis, to the granular layer and stratum corneum. It takes 28 days to reach our stratum corneum, so these 28 days are also the process of skin aging, which means that the cells at the bottom of our skin are the youngest, and they are actually dead when they reach our epidermis. Inevitably, the shorter our cycle is, the fresher the outermost epidermis is, so if the cycle is extended to 30 days, 35 days, 40 days, 45 days, or even longer, then the vitality of this cell that comes to our epidermis is the worst.

When we are about twenty-five, it is our ideal 28-day physiological cycle. After the age of twenty-five to thirty, this physiological cycle will tend to a relatively stable state, but after the age of thirty, our skin cells will divide more and more slowly.

When we reach the age of 30, 40 and 45, the skin cycle will get longer and longer, from the original 28 days to 30 days, 32 days, 35 days and 40 days, and finally it will reach more than 50 days. Therefore, because the physiological cycle of this skin cell has such a characteristic, that is to say, when a woman reaches the age of 25, your skin begins to be cared for.

Because at the age of twenty-five, your skin gradually begins to decline, because at the age of twenty-five, your skin is at its best. If you can take good care of it with skin care products, it will keep your 25-year-old state longer.

If you start maintenance at the age of 30, then your skin can only last until your early 30 s. If some people wait until the wrinkles are deep in their thirties and forties before thinking about maintenance, in fact, even the best skin care products you use at this time will not return to the state of 25-year-old skin, which is also a reason why skin care should be early. This picture is a plane anatomy of our skin.

Aging skin has changed from the inside out:

At first, dermis was the bottom layer of skin. Because of the loss of collagen, the production of elastic fibers will become slow. Elastic fiber is such a basic component that makes our skin elastic, so if the elastic fiber is produced slowly, the elasticity of the skin will be weakened.

We can understand our skin as a piece of Simmons, Simmons. We know there will be springs and sponges inside and a layer of cloth outside. We can understand the elastic fibers in dermis as sponges in Simmons. Besides sponges, there will be springs. Spring is another kind of fiber in our dermis, collagen fiber, interwoven into a net and filled in our dermis. In the dermis, there is also a nipple layer for you. So the new Simmons we know that his springs and sponges are elastic, so the new Simmons is very flat.

What about this cloth outside? This is our skin, the new Simmons. His surface is very tight, which is the state of our young skin. Now with the continuous use of this new Simmons, we will find that the spring gradually relaxes and the sponge lacks such elasticity more and more. Some places will sag, so naturally, with the depression of the bottom layer, the surface layer will also sag. If the dermis is thin, we will find that our facial function will lack fullness.

Originally, our skin was full and elastic and looked young, but with the growth of age, this state will get worse and worse, and our faces will fall off. In addition, we will also find that the renewal speed of epidermis is getting slower and slower. Therefore, after an epidermal cell is produced at the bottom, it takes more and more time to gradually reach this epidermis, which may gradually change from 25 days to 30 days, 35 days and 40 days.

The longer he lives, the less energy this cell will have, and it will not be easily metabolized after it accumulates in our outer cortex, so that our stratum corneum will gradually become thicker and thicker.

Then, if the stratum corneum thickens, the most uncomfortable thing is that our skin is getting darker and darker. When we touch it with our hands, we will find that the skin is rough, not smooth and not delicate.

So to sum up what I said before, skin aging means that the collagen in the basal layer is constantly losing, and there are fewer and fewer elastic fibers and reticular fibers, including the gradual thinning of the papillary layer, the sagging of the skin, and then the wrinkles in the epidermal layer are relaxed, the stratum corneum is thickened, and the skin is getting darker and darker. This is aging skin.

Now we know why we need conscious maintenance at the age of 25, because the earlier we maintain it, the longer we can stay young. Besides the aging caused by the normal physiological metabolism of our skin, what other factors can also cause the aging of our skin? We can divide them into two parts:

First of all, the external aspect is the lack of a correct maintenance of the skin, and the other is our expression. Some people like to laugh, so it is easy to have this kind of canthus lines. When frowning, there will be eight lines on the forehead. It is also possible that the incorrect sleeping position will press the face and make it heavier. Then there are many internal reasons, for example, many people like to stay up late now.

Staying up late can be said to overdraw our lives, that is, we don't go to bed until eleven o'clock at the latest. Because the fastest time for skin secretion is from 10 to 2 am, if you spend this time in sleep, your skin will get enough nutrition. When you are active during this time, part of the energy of the human body needs to undertake your activities. When sleeping, this part of energy can supply skin cells with renewal, so staying up late is the most harmful. We usually say that good women sleep outside, which is very scientific.

Another point is that our life is irregular. Some people stay up late and get up early, while others sometimes go to bed early. So this kind of skin will be dull and dull.

That is, the intake of nutrients in the diet is very uneven. We will find that there are fewer malnourished people now, but there are more malnourished people.

Like many people around me, they are carnivores. If there is no meat, there will be too much intake of some nutrients and too little intake of some nutrients. For our skin, we need more comprehensive and balanced nutrition to achieve this maintenance effect.

There is also poor circulation. Under normal circumstances, the blood of each of us is flowing. We will find that people who exercise more have better blood circulation, because the rhythm of our breathing will be accelerated during exercise, and this blood supply function of the heart will be strengthened. At this time, our whole body's blood circulation will be accelerated, and we often sit in the office every day, or hold our mobile phones or computers all day. He does not exercise every day. Although his blood is flowing, it flows slowly. If the flow rate is slow, it will slow down the transport speed of nutrients in the blood. After metabolism, garbage is not easy to be removed. Nowadays, people either overeat or don't eat, which leads to the dysfunction of our gastrointestinal tract.

We all say that spleen and stomach are the foundation of the day after tomorrow. The spleen and stomach transport the biochemical qi and blood of whole grains, and then supply this energy to our whole body, especially our skin. If you are deficient in qi, your skin will be pale. Deficiency of qi and blood, pallor and poor metabolism.

Many people have acne that can't be squeezed out, closed fat granules, also known as closed acne.

If this kind of skin can't be metabolized, it will be sealed inside, which is the reason of qi deficiency. With sufficient qi and blood, the skin will be metabolized, and this will not happen.

With the increase of age, the cell renewal rate of all our organs is weakening, and so is the skin. This antioxidant capacity in our body is also declining. Oxidation has a great influence on us, which will lead to diseases and skin problems above 1000.

Another point can be hormonal imbalance, and we will find that some women will have early amenorrhea. After menopause and amenorrhea, their ovarian function will decrease, and the energy of female hormones will decrease. After the decrease of female hormones, our skin will gradually lose its luster and elasticity.

Then relax, we know that some women have had some uterus and ovary operations for some reasons, and some people may have their ovaries removed. We will find that she will age rapidly, which is why women will age very quickly after menopause.

Finally, talk about this psychological temper. Temper will also have a great influence on our skin. When we are in a bad mood or depressed, it will lead to stagnation of liver qi and vigorous liver fire.

Liver qi stagnation is good or liver fire is strong, because the liver is used for blood transfusion. When there is something wrong with our liver, our blood transfusion function will affect our skin, because without enough blood to nourish it, our skin will get old. Skin aging sounds uncomfortable to some people.

In fact, the skin between 25 and 30 years old belongs to mild maturity, and the skin between 30 and 35 years old actually belongs to deep maturity. Once the skin is over 40 years old, of course, someone will take good care of her skin, which may be better. Once you are over 40 years old, you have actually entered the skin aging period. What is the focus of maintenance?

First of all, we should choose a mild cleanser, such as our sweet amino acid cleanser, which is a very good basic cleanser. After using this one, you won't choose another one. Avoid using this kind of skin care product which is too alkaline.

There is another place to remind everyone that except for very oily skin with a slightly higher temperature, I would suggest that you wash your face with warm water and water with a lower temperature, which will be better for our skin.

You also need to develop good living habits:

First of all, it is very important to have a normal schedule, go to bed early and get up early, have a balanced diet, exercise properly and do a good job of cleaning before going to bed.

This is a very basic process in cleansing and skin care. Here, I want to emphasize:

Don't call you lazy that day. I stopped washing my face and went to bed without wearing skin care products. This is unacceptable, because a week's skin care work will be wasted if you don't wash your face for one night.

Apply mask regularly, twice a week.

There is also to avoid overexposure. There is a UVA in ultraviolet rays, which can penetrate the epidermis to reach the dermis and destroy the collagen in our dermis.

After our skin is exposed to the sun, in addition to long spots, it will also lead to photoaging of the skin. Now we have a sunscreen series that everyone can wear when they go out.

Also, don't stay in a dry environment for a long time. For example, there will be heating in the north, and a basin of water will be put in the room to avoid dryness. Most cities in the south use air conditioning, which is also very dry. In such an environment, we need to pay special attention to such a thing as hydrating and moisturizing.

Importance and significance of skin care II

1. If the face is not clear, there will be more and more grease and blackheads on our face. Sometimes, it may even develop into a green space, and more and more garbage is piled up in the pores of our faces.

2. No skin care products. The pores are getting bigger and bigger, and nothing can moisturize your facial skin, which is often exposed to the sun, rain and ultraviolet rays. If you don't use skin care products, your skin will become rougher and darker.

3. No mask. The mask can shrink pores and replenish water to the face. If you don't use a mask, your facial pores will get bigger and bigger, you won't get effective care, and garbage will easily enter your skin.

4. No lip balm. Winter is the season of water shortage. If you don't use lip balm, your lips will crack and the wind will hurt. Moreover, lip balm can protect lips well, and can also be used with lipstick to make lips moist.

If the skin is not well maintained, the collagen on our face will be lost. Why do we look fleshy when we are young, that is, there is a lot of collagen? If collagen is lost, our faces and even our bodies will become dry and curly.

6. The importance of skin care is not that you have high demands on yourself, but that a person with good skin can be better accepted by society. A beautiful and confident person will make your boss, husband and even relatives and friends proud of you and make your life go further.

The benefits of adhering to skin care for women

First, it can make women more confident and attractive.

Long-term beauty can not only make the skin beautiful, but also be more elegant in manners, treating people and talking, thus gaining more amazing eyes.

Women who often do beauty treatments have good taste, because they know what is more suitable for them, and then convey their rich inner feelings with personal taste. Women who often do beauty must have good skin and figure, and they will be more confident when they get more envious eyes. Therefore, women who are constantly maintained are more calm and charming in temperament.

Second, it can make women healthier and healthier.

Regular beauty treatment can dredge the meridians, smooth the whole body blood gas, make the body no longer feel sore, and make the limbs comfortable, thus making the human body healthier and healthier from the inside out, and the skin on the face will be ruddy and shiny.

Beauty is not just beautiful skin. When you find that your skin is getting better and better, it means that your body is very healthy. Therefore, people who often do beauty treatments pay more attention to their health.

Third, women can have a happy life.

Regular beauty treatment can make women more beautiful and charming, make men around them eager to move, and thus make it easier to find a satisfactory boyfriend. In addition, it also makes married women more beautiful, thus winning the hearts of their husbands, making them love their wives more, and no longer disliking their wives as yellow-faced women. When they go out with beautiful wives, they can also satisfy men's vanity. Women who often go to beauty salons will find life more convenient, because there will be people taking care of beautiful women everywhere.

Fourth, it can delay female skin aging.

Relatively speaking, the skin is very fragile. Compared with any organ in the body, it needs careful care. With the increase of age, the change of external environment and seasons, many skin problems are more likely to appear. Especially in winter, due to the dry climate, it is necessary to replenish more water to protect the skin from ultraviolet rays. Therefore, facial skin care needs long-term persistence.

In short, skin care is a long-term job for women. Only by taking good care of your skin can you avoid being hurt by years, the external environment and ultraviolet rays.

Importance and significance of skin care 3

Idea: Family skin care is very important.

Family care should focus on skin care products with simple ingredients, mainly on moisturizing and sun protection, so as to achieve water-oil balance and protect skin barriers.

Concept 2: Specially customized management courses

Judging from the mechanism of skin and the causes of aging, daily family maintenance only stays in the stratum corneum, not reaching the basal layer or even the dermis of the skin, which can not fundamentally solve the problems of skin aging, dull complexion and relaxation. The formal skin management center will formulate professional courses of treatment according to the different skin types of guests, and maintain and repair our skin from the inside out. The perfect combination of skin care and family skin care can fundamentally improve skin aging and relaxation, and the bottom skin can achieve real anti-aging and frozen age.

Skin care is a process in which women lay the foundation. Only with a good foundation, plus cosmetics, jewelry and so on, you are an elegant woman flower. But skin care needs scientific methods and correct methods to get twice the result with half the effort. This is also a lasting project, which will accompany women for most of their lives. Do not be sloppy or damaged. Remember, it must be remembered that flavor drawing generally does not participate in mixed bait, which will destroy the flavor and state of bait.