1, eating garlic moss can prevent influenza.
Garlic moss has a good bactericidal effect, mainly from capsaicin in garlic moss. Its bactericidal ability can reach one tenth of that of penicillin, and it has a good killing effect on pathogenic bacteria and parasites, and can prevent influenza, prevent wound infection, treat infectious diseases and repel insects. In addition, allicin and allicin contained in garlic moss can inhibit the growth and reproduction of Staphylococcus aureus, Streptococcus, Shigella, Escherichia coli, Vibrio cholerae and other bacteria.
2. Eating garlic moss can promote development.
Garlic moss is rich in copper, which is an indispensable micronutrient for human health. It has an important influence on the development and function of blood, central nervous system and immune system, hair, skin and bone tissue, brain, liver and heart. So if you want to promote development, it is very helpful to choose to eat some garlic moss.
3, eating garlic moss can prevent hemorrhoids.
Garlic moss skin is rich in cellulose, which can stimulate defecation in large intestine and regulate constipation. Eating more garlic moss can prevent the occurrence of hemorrhoids, reduce the recurrence times of hemorrhoids, and have a certain therapeutic effect on mild and moderate hemorrhoids. It is a good choice to use garlic moss to prevent hemorrhoids only in daily life.
4, eating garlic moss can prevent coronary heart disease, arteriosclerosis, lipid-lowering and other effects.
Garlic moss is rich in vitamin C, which has obvious effects of reducing blood lipid, preventing coronary heart disease and arteriosclerosis, and preventing thrombosis. It can protect the liver, induce the activity of liver cell detoxification enzymes, and block the synthesis of nitrosamine carcinogens, thus preventing the occurrence of cancer.
Through the introduction, we learned a lot about the health care effect of garlic moss. Garlic moss is not only a very delicious vegetable, but also a health food, which can be used for health care and disease relief. As for the cooking method, you can do it according to your usual taste. Generally speaking, cooking is a good practice.