Current location - Health Preservation Learning Network - Health preserving recipes - Nutritional value of carambola
Nutritional value of carambola
1, carambola tastes sweet and sour, and has moderate effects of relieving cough, regulating qi and relieving qi. It can relieve visceral heat accumulation, clear dryness and moisten intestines, and dredge stools. It is the most suitable heat-clearing fruit for people with lung and stomach fever.

2. Carambola juice contains a lot of oxalic acid, citric acid and malic acid, which can improve the acidity of gastric juice and promote the digestion of food.

3. Carambola can protect the liver, reduce blood sugar, blood lipid and cholesterol, reduce the body's absorption of fat, and prevent diseases such as hypertension and arteriosclerosis.

4. Carambola is rich in sugar, vitamin C and organic acids, and its fruit is rich, which can quickly replenish human body's water, promote fluid production and quench thirst, so that heat or alcohol poisons in the body can be excreted with urine and fatigue can be eliminated. ?

Extended data:

Carambola is native to Malaysia and Indonesia and is widely planted in tropical areas. It is cultivated in China, Guangdong, Guangxi, Fujian, Taiwan Province and Yunnan.

Growing on roadsides, in sparse forests or gardens. Warm and humid tree species. Areas with frost and cold cannot grow. It grows well in the middle and low altitude areas with annual average temperature of 20-26℃, extreme minimum temperature of 2-7℃ and annual precipitation1000-2400 mm.

I like light, but I don't like some shadows either. It likes to grow in moist and fertile soil, but it can also grow and bear fruit under dry and barren site conditions, but the growth situation is very different, with many fallen flowers and small fruits. The suitable soil is red soil or yellow-red latosol, and the surface layer is sandy loam over 5-20 cm.

References:

Baidu encyclopedia-carambola