Health care refers to foot washing, massage, massage, spa and other health care services. China people's fitness concept has been very mature in the Tang Dynasty, and the available fitness methods are becoming more and more abundant, such as eating, living, and adjusting the atmosphere. They were all popular fitness methods at that time. Most notably, "Baokang Massage", which can be seen everywhere in modern streets, became popular in the Tang Dynasty.

Massage, also known as massage, is one of the traditional Chinese medicine treatments. Bian Que, a famous doctor in the pre-Qin period, used it to treat diseases. "Poison ironing" recorded in Biography of Historical Records of Bian Que is the method of massage and medicine application. In the guide map unearthed from Mawangdui Han Tomb, typical massage actions such as rubbing back, caressing chest, rubbing waist and rubbing knees were also found.

In the Southern Dynasties, Tao Hongjing wrote a book called Guided Massage, which was called massage technique's "dry bath": "When you want to lie down at night, you often wipe your body with your hands, which is called dry bath, which can cause a cold."