Compendium of Materia Medica records that chrysanthemum is sweet in taste, cold in nature, and has the effects of dispelling wind and clearing heat, calming the liver and improving eyesight. Modern pharmacology shows that chrysanthemum is rich in vitamin A, which is an important substance to maintain eye health. Chrysanthemum tea can make people clear-headed and bright eyes, especially for dry eyes caused by excessive liver fire. For computer families who often feel dry eyes, drinking chrysanthemum tea is beneficial and harmless.
Vitamin C and vitamin E contained in green tea, especially tea polyphenols, have strong antioxidant activity, which can scavenge oxygen free radicals in human body, thus playing a role in anti-radiation and enhancing immunity. Lycium barbarum L., "tonify kidney and produce essence, nourish liver and improve eyesight, strengthen essence and set bones, relieve fatigue, change color and turn white, improve eyesight and soothe nerves, and make people live longer." Can lower blood pressure, reduce blood lipid and prevent arteriosclerosis. It has health care and therapeutic effects on dizziness, tinnitus, blurred vision and hypomnesis caused by liver and kidney deficiency, and is especially suitable for eye fatigue caused by long-term use of computers. "Modern medicine has confirmed that Lycium barbarum has obvious curative effect on the so-called' sub-health' people who often feel tired and exhausted.
Chrysanthemum tea is a kind of scented tea, which can help people clear away heat and fire, and has a good health care function. Let's specifically look at the benefits of drinking chrysanthemum tea. Chrysanthemum tea is a kind of traditional Chinese medicine tea commonly used by people now. Many people buy them and soak them in water. This is a good health tea. There is nothing to drink at ordinary times, so it is better to soak chrysanthemum tea. It has a lot of influence.
Make tea with medlar and chrysanthemum to enhance the effect of nourishing liver and improving eyesight. Together, the two have a refreshing effect on the eyes, especially suitable for students to review their lessons all night and computer users to drink after spending too much time online.
The soaking method of medlar chrysanthemum tea: take proper amount of chrysanthemum and medlar. Put it in a teapot, add hot water and drink it after 3-5 minutes.
Adding Lycium barbarum into chrysanthemum tea, the brewed tea is Lycium barbarum chrysanthemum tea, which can dispel wind and clear heat, detoxify and improve eyesight, and has obvious effects on chest tightness, palpitation, shortness of breath, dizziness, headache and numbness of limbs. Because both of them are medicinal materials for eye protection, they can effectively relieve the symptoms of eye fatigue or dry eyes.
Note: people with colds, fever, inflammation and diarrhea are not suitable for drinking.