Sweet potatoes can't be eaten with these foods:

1, Chicken: Eating sweet potato with chicken can easily lead to abdominal pain.

2, corn: it will cause bloating.

3, persimmon: eating together is easy to cause gastric ulcer.

4, bananas: eating sweet potatoes with bananas will cause physical discomfort.

5, tomatoes: not only easy to get stones, but also cause vomiting, abdominal pain, diarrhea.

6. Crab: Eating sweet potatoes with this food can easily lead to stones.

Cucumber food taboo:

1, cucumbers can't be eaten with tomatoes.

Because cucumber contains a vitamin C decomposing enzyme, it will destroy vitamin C in other vegetables. The more vitamin C content in food, the more serious it is destroyed by decomposing enzymes in cucumber. Tomatoes are typical vegetables rich in vitamin C. If we eat them together, the vitamin C we get from tomatoes will be destroyed by the catabolic enzymes in cucumbers, and basically the nutritional supplement effect will not be achieved.

In addition, peppers, cauliflower, celery, bitter gourd and other vegetables also contain more vitamin C. It is best not to eat them with cucumbers. Vitamin C-decomposing enzymes can destroy vitamin C in other foods. Although it is harmless to human body, it will reduce the absorption of vitamin C. If you want to supplement vitamin C with pepper, celery, Chinese kale and bitter gourd, you'd better not eat it with cucumber.

Cucumber can't be eaten with peanuts.

Many families will eat this cold dish in summer. But the collocation of cucumber and peanut is very unscientific. Cucumber is sweet, cold and often eaten raw, while peanuts are oily. Generally speaking, if cold food meets oil, it will increase its smoothness and may also lead to diarrhea, so it is not suitable for eating together. Especially friends with poor gastrointestinal function, it is best not to eat both, even if they eat together, it is best not to eat more.

3. Don't throw away all the "cucumber heads"

The tail of cucumber contains more bitter elements, so don't throw away all the "cucumber heads". Flavonoids have a unique effect on digestive tract inflammation. It can stimulate the secretion of digestive juice, produce a large number of digestive enzymes, and greatly increase people's appetite. Bitter can not only strengthen the stomach, increase gastrointestinal peristalsis, help digestion, clear away liver-fire and soothe the nerves, but also prevent influenza.

Extended data

The so-called scientific concept of diet is to arrange three meals a day reasonably and properly according to people, time and place; The so-called "harmony" is a natural, balanced and benign interaction, which not only refers to the benign interaction between the human microenvironment (between viscera) itself, but also refers to the benign interaction between the human microenvironment and the external environment. The two are mutually causal. Scientific diet is only a means, and it is our goal to cultivate a healthy and strong body by adjusting diet.

Refer to Baidu Encyclopedia _ Taboo and Reciprocity of Food