Vegetables can be eaten more: celery, fungus, onion, kelp, seaweed and tomatoes are all suitable for people with high blood pressure.
Pay attention to eating less fat, pickled food, less salt and a light diet. Traditional Chinese medicine folk secret recipe; Of course, the most classic is celery.
Traditional medicine believes that celery is cool, clearing away heat and promoting diuresis, detoxicating and reducing swelling, lowering blood pressure and quenching thirst. It is the best food for lowering blood pressure.
Regular drinking (Zhiyuan Tang Health Tarot Tea), combined with Tibetan medicine and Chinese medicine health theory, can adjust the balance of yin and yang of human body, and safely and effectively achieve the effect of lowering the three highs without destroying the human body's adjustment ability. The taste is fresh, and using tea for health preservation can not only regulate the body, but also cultivate sexual pleasure.