If kidney qi is insufficient, how should it be adjusted? What should I do if I use diet therapy? This is a question of many patients with kidney deficiency. Here are some points for everyone to introduce, and you can make a reference if necessary.

How to treat kidney deficiency with diet therapy? About the deficiency of kidney-qi, how to adjust the principle, edible and inedible, can get twice the result with half the effort and adjust the deficiency of kidney-qi as soon as possible.

Principle of regulating kidney qi deficiency

Tonify the spleen and strengthen the spleen, without hurting the spleen. If you are not angry, it will hurt your liver, which belongs to wood. If you are angry, it will have no taste and hurt your spleen. This is called liver mumu. Spleen deficiency hurts lung qi, and qi deficiency is easy to be caused by primary gold, excessive thinking and excessive physical labor. Spleen and liver, wood and soil, spleen. It is advisable to eat mild, warm and nourishing food. It is advisable to make up slowly, and the water will flow forever. It is not advisable to make up too much.

Deficiency of kidney qi-suitable food

Red dates, pork bellies, yam, ginkgo biloba, millet, soybeans, lentils, chicken, glutinous rice, sweet potatoes, longan pulp, lotus seeds, codonopsis pilosula, ginseng, American ginseng, bird's nest, medlar, Euryale euryales, Astragalus, Placenta Hominis, Poria, Atractylodes macrocephala, Astragalus and Coicis Semen. Deficiency of kidney qi-taboo food

Buckwheat, radish, mustard, lotus leaf, water chestnut, kumquat, bergamot, grapefruit, hawthorn, orange, garlic, pepper, coriander, mint, perilla leaf, green tea, alcohol and tobacco.