Twenty-four Poems of Thai Fan Chi were arranged by teacher Wang Erping. Twenty-four Tai Chi Fan is an original Chen Tai Chi health fan method created by the teacher according to the principle of balance between Yin and Yang, harmony between man and nature, nourishing body, benefiting qi and nourishing heart. It has the effects of nourishing brain, increasing intelligence, dredging channels and collaterals, promoting blood circulation, strengthening body constitution, and promoting contraception.