3. Make up for the shortage of mass collective membership classes. A teacher teaches many students at the same time, and does not necessarily know the physical condition of each student. The movements of teaching often change, so it is difficult to take care of every student, and it is also difficult to correct every movement and every student one by one. It is impossible for every student to choose courses according to his own body. The private education course will do a physical fitness yoga test before practice, and then make the most suitable private education course according to the personal physical condition and the purpose of practicing yoga; And you can always pay attention to the changes of your body, change and choose the posture or practice method that suits your body. 4, strong pertinence, avoid blindly following the trend. Professional coaches and members with in-depth practice experience know that each member's body has great individual differences. The same exercise in mass courses is not suitable for everyone, and often only has a shallow exercise effect, which is not targeted, and there is the possibility of discomfort and injury. One-on-one private education courses can provide systematic, comprehensive and accurate personalized services, and tailor-made 100% effective quality courses for you. The quantitative curriculum design is based on members' physical characteristics, physical fitness and practice needs, and it is safe and effective without blindly pursuing difficult movements. The most important thing is that the private education course deeply teaches members how to master every movement correctly, how to cooperate with breathing, avoid misunderstanding and interference of beginners' practice, lead members to feel the improvement of body and mind, and skillfully apply the benefits of yoga practice to their lives. Second, private yoga teaching is suitable for people 1, beginners, and have never been exposed to yoga; 2. People who want to know more about and practice yoga; 3. Physical injuries (such as waist, knees, shoulders, etc.). ), or practitioners with certain chronic diseases (insomnia, headache, arthritis, scapulohumeral periarthritis, etc.). ); 4. Practitioners who expect to lose weight quickly or enhance their physical strength by practicing yoga; 5. People who want to practice yoga, have a deeper and purer understanding of themselves and want to learn yoga more deeply; 6. Mothers who need to take care of their children; Busy company manager; 7. Yoga lovers who want to have free and private practice space. 3. Type A of private education, ordinary private education courses 1, regular physical fitness improvement 2, one-on-one detailed guidance 3, comprehensive physical fitness assessment 4, teaching yoga knowledge and health culture 5, setting personalized courses (decompression, anti-fatigue, anti-aging, body shaping, insomnia, etc. ) According to the practice needs of members, the yoga class B is specially opened, and the yoga physiotherapy course "one-on-one private physiotherapy course" is a kind of yoga class. Traditional yoga natural therapy includes posture therapy, breathing therapy and meditation therapy. Combined with more effective natural therapy of traditional Chinese medicine, it has obvious curative effect on insomnia, phobia, obesity, nervousness, neurasthenia, stress of life and work, inability to relax and concentrate, common cervical spondylosis, scapulohumeral periarthritis, lumbar muscle strain and other diseases.