Slice 3 ~ 5 pieces of cistanche deserticola and Lycium barbarum 10 pieces, put them into 200 ml cups, brew them with boiling water, and drink 4 ~ 5 cups every day.
Matters needing attention after soaking cistanche deserticola and Lycium barbarum together;
1. Menstrual women can't drink Cistanche deserticola and Lycium barbarum water.
2, people who get angry and diarrhea can't drink with medlar and cistanche deserticola.
3, pregnant women and lactating people can not drink with Cistanche deserticola and Lycium barbarum.
4. Children under10 can't drink cistanche deserticola and Lycium barbarum.
Extended data
Effects of cistanche deserticola and Lycium barbarum on water immersion;
Cistanche deserticola is rich in alkaloids, crystalline neutral substances, amino acids, trace elements and vitamins. It can tonify kidney yang, nourish essence and blood, inhibit the symptoms of "yang deficiency" and prevent weight loss. It can effectively prevent and treat diseases such as impotence due to kidney deficiency in men, nocturnal emission and premature ejaculation, irregular menstruation in women, amenorrhea and infertility.
2. After soaking in water, cistanche deserticola and Lycium barbarum can significantly improve the speed of small intestine propulsion, shorten the defecation time, and also significantly inhibit the water absorption of large intestine, thus promoting the wetting and excretion of feces, which has a real effect of moistening intestines and relaxing bowels.
3, Cistanche deserticola and Lycium barbarum soaked in water can also enhance immune function. Cistanche deserticola polysaccharide has a significant effect on the formation and activity of human lymphocytes, which can increase the proliferation of lymphocytes and thus enhance the immune function of the body.
4. Cistanche deserticola and Lycium barbarum soaked in water can also regulate the circulatory system, which has the following functions: protecting ischemic myocardium; Reducing blood lipid, resisting atherosclerosis and thrombosis; Reduce peripheral vascular resistance, dilate peripheral blood vessels, and lower blood pressure; Protect the liver and resist fatty liver.
5. Phenyl alcohol sugar contained in cistanche deserticola is an ingredient that other drugs do not have. It is the most effective ingredient for delaying aging. Cistanche deserticola can obviously delay the aging of pituitary gland, gonad and thymus.
Baidu Encyclopedia: Lycium barbarum and Cistanche deserticola Healthy Soup