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For modern people, the Buddhist health formula is to relieve stress: work hard and be carefree.
Speaking of various diseases caused by excessive work pressure and fierce competition of modern people, Master Dharma said that this is mainly due to excessive psychological pressure of modern people and easy recovery from physical fatigue. However, if the heart is too tired, it will lead to premature aging and degradation of body functions, and diseases will take advantage of it.

Suffering from self-interest, repeatedly regretting the past and full of delusions about the future, the mage said that this is the main reason why modern people are under great work pressure.

The key to the mage's conclusion is: "be angry with your husband and have the heart of a child." In other words, in real life, we should have the courage to take responsibility and face the reality. Buddhists talk about cause and effect, regardless of sadness and joy, which are all seeds planted by ourselves. For ordinary citizens, in terms of personal mentality, we should be naive and tolerant, don't haggle over every ounce, and do harm to others.

Liu Rong Temple receives more than 654.38 million tourists every year. As the abbot, the mage is busy on weekdays. In the eyes of ordinary people, vulgarity and practice seem to be contradictory, but the master said well: "Nothing is vulgar. In my opinion, everything, big or small, is practice. " Every morning, the mage will "meditate" for a while to adjust his mood.