1 Reducing fire and moistening throat tea can help you clear lung heat and repair your throat. Do you know what throat moistening tea is? People suffering from chronic pharyngitis also have the same situation, that is, the throat is dry, itchy and dirty, and the dry cough can't tell why. This situation may also lead to nausea, sore throat and so on. This will greatly hurt our appetite and continue to damage our own stomachs. Although chronic pharyngitis is not serious enough to endanger life, it will still endanger the quality of life.

Next, I would like to recommend a throat-moistening tea with the efficacy of treating pharyngitis, Qingpi Fruit Throat-moistening Tea. Let's have a try!

Licorice, tangerine peel, Siraitia grosvenorii, Gardenia and Siraitia grosvenorii are the main components of Qingpi throat moistening tea. This food is good for the throat and has a spicy taste. The green tangerine peel throat-moistening health tea also has good anti-inflammatory and antitussive effects, and has certain relieving effect on chronic respiratory diseases. Moreover, Siraitia grosvenorii has the functions of relieving cough and resolving phlegm, moistening lung and clearing throat, promoting digestion, and coping with sore throat, cough and phlegm fire, relieving summer heat and quenching thirst, intestinal dryness and constipation. Siraitia grosvenorii also has the effects of clearing away lung heat and moistening lung, moistening throat, clearing away heat and fire, and promoting digestion. Green tangerine peel fruit throat moistening tea can be drunk frequently, and has the functions of detumescence, relieving cough and phlegm, relieving cough and asthma, clearing bronchial specific inflammation and repairing bronchial mucosa.

It is also necessary to give you some tips for daily maintenance of your throat: 1. Work and rest should be regular, so as to ensure that you go to bed early and get up early. There are really too many places for outdoor sports. The outdoor air is fresh, which can ventilate and improve comfort. Improving the body's resistance and having a good physical condition is one of the high-quality conditions for controlling chronic pharyngitis.

2. Make sure the nostrils in your mouth are clean. Due to the neglect of the environmental hygiene of the mouth and nostrils, chronic infection can also cause pharyngolaryngitis due to bacterial and viral infections and other throat mucosa. Therefore, we should pay attention to oral health and treat dental diseases in time.

3. Prevent respiratory tract infection. Pay more attention to temperature and climate change, and you need to prepare clothes for addition and subtraction in advance anytime and anywhere. After sweating, don't go directly to a cold place or blow a fan, turn on the air conditioner and take a shower.

4. Do not eat or eat less overtemperature, low temperature and spicy food to prevent constipation. Don't drink iced drinks directly when you talk for a long time and your mouth is dry. Once you have laryngitis, you should treat it as soon as possible.

5. Watch your throat. Once you have laryngitis, you must go to the hospital for examination to rule out the possibility of throat tumor. Because some symptoms of throat malignant tumor are particularly similar to diffuse pharyngitis, so don't be careless.

In such a dry and impetuous season, everyone must take good care of their throat every day and let the disease avoid themselves.