Chinese medicine believes that lust hurts people's essence, qi and spirit excessively. Essence, qi and spirit are the three treasures of human beings. Energetic, energetic, if you want to keep fit, you must first keep energetic, energetic, energetic, healthy and less sick. When applied to internal organs, the external skin is moist, the face is bright, the eyes and ears are smart and firm forever. Therefore, health-preserving people regard the spiritual body as three treasures, especially the spiritual body as a treasure. To cherish the essence, we must first abstain from prostitution. In this regard, predecessors have a lot of discussion and practical experience, which are briefly introduced as follows:

Cloud: The Yellow Emperor said that one yin and one yang are diseases, yin and yang are not harmonious, spring has no autumn, winter has no summer, and it is peaceful and sacred. People are never together, but the safety protection is naive. In other words, sexual life between men and women is a normal physiological phenomenon. Single life (that is, poplars in the shade) can make people feel bad and cause various diseases. The road to a better life is not unmarried men and women, but surplus. Protect quiet innocence and don't talk nonsense.

You can't have sex too early.

Confucius, a great thinker and educator in ancient China, said: When you are young, your qi and blood are unstable and you should abstain from sex. According to the discussion on the physiological process of human growth and development and the important role of kidney in the eight characters of respecting life, when people are 8 years old, kidney qi begins to be enriched. 16 years old, full of kidney qi, based on kidney essence, promotes the occurrence of weather with reproductive function. Exudation, two people have sex. But in this case, if they rely on blood gas, have sex too early and have too much sex, their spirit and spirit will be damaged. Like flowers in the garden, they grow early and die early. Therefore, Su Wen's "Ancient Naivety" pointed out that men nowadays have few prescriptions and can't be as good as 28, but they can't manage women. Through its spirit, spiritual dissatisfaction will first lead to diarrhea and dissatisfaction with the five internal organs, and it is difficult to shape his life. In addition, it is pointed out that kidney-qi deficiency, viscera-spirit deficiency, bone marrow viscera-spirit deficiency, urinary stranguria, dry stool, dry bone marrow, soft head and low back pain. It can last a long time. It shows that premature sexual intercourse affects the growth and development of other organs and even causes various diseases. China Song Dynasty famous gynecological atlas "Four Essentials of Wan's Health Care" said: Men are proficient in sixteen, women marry at thirty, marry at fourteen (menstruation), and then get pregnant and have children, and the son will live a long life. From the perspective of eugenics, this paper puts forward the advantages of not having sexual intercourse early, marrying late and marrying late. This is consistent with the provisions on the age of marriage in China's Encyclopedia of Women, which stipulates that men should not be earlier than 22 years old and women should not be earlier than 20 years old.