1, how to wash women's underwear?
Many details in life are closely related to health. Women's physiological structure makes them more vulnerable to external bacteria, so it is very important to pay more attention to the details of life and learn to clean underwear scientifically. Zhao, director of obstetrics and gynecology of PLA General Hospital, Zhu Lan, chief physician of gynecology of Peking Union Medical College Hospital, and Li, associate researcher of Tianjin Medical Research Institute, suggested that women should pay attention to five details when washing underwear.
1, change every day, don't accumulate.
Professional women are nervous at work and have heavy housework. In order to save time, many people buy back a dozen pairs of underwear at a time. They save it every day when they don't have time to wash it, and wash it together on weekends. "This is not desirable. Although underwear is changed every day, if it is not cleaned in time, the secretions on underwear will continue to breed bacteria at room temperature, and it will be more difficult to clean after a long time. " Li Jianyi's underwear must be washed the same day.
2. Rub the soap for 3-5 minutes.
Some women often rub their underwear in a hurry, sometimes even without soap. In this regard, Zhu Lan believes that underwear should be washed with soap, and two common pathogens in gynecology, mold and trichomonas, can be killed by the alkaline environment of soap solution. Zhu Lan reminded that ordinary soap can achieve this effect, and there is no need to use "underwear cleaning liquid" for cleaning. As for the scrubbing time, Li believes that it is best to scrub the soap carefully for 3-5 minutes after it is laid, so that bacteria can fully contact the soap.
3, rinse clean
After wiping, be sure to rinse thoroughly with running water and thoroughly wash the soap foam. Li explained that women's private parts are in an acidic environment, and secretions are also acidic, while soap is alkaline. When cleaning, acid-base contact generates salt. If you don't wash it in time, after a long time, underwear will harden, which is not conducive to health.
4. Don't wash with socks.
Some women are used to washing underwear, socks and autumn clothes with washing machines. In this regard, Zhao believes that underwear should definitely be washed separately. People's feet will breed a variety of germs such as mold. If socks and underwear are washed together, they may be contaminated with mold. In addition, family underwear should be washed separately, not together.
During the inflammatory period, underwear should be scalded with boiling water.
Zhao suggested that women with mold or trichomoniasis should wear cotton underwear. After washing, you should scald it with boiling water, or cook it directly, which can completely eliminate germs.
Step 5 dry in the sun
The drying of underwear is very important. Experts have emphasized that washed underwear must be dried in the sun. Ultraviolet rays can kill the bacteria on it, which is very beneficial to health. If you really can't get the sun, don't put it in a wet bathroom to dry. It should be hung on the balcony and other ventilated places to dry naturally.
2. How do women choose underwear?
1, choose pure cotton underwear, breathable and sweat-absorbent.
Many women are troubled by the itching of the lower body and the smelly and discolored secretion of women's private parts, which are all caused by the poor permeability of underwear materials. When choosing underwear, it is best to choose cotton material and loose design. Because it is not only comfortable to wear, but also plays a role in bacteriostasis. Director Wang of Peking University People's Hospital mentioned in the program that underwear must be soft and comfortable to wear, the second is water absorption, the body should sweat and excrete, and the third is breathability.
Step 2 choose medium-high waist underwear
Low-waisted underwear can't play the role of bacteriostasis and comfort that underwear should have, and it is easy to bring bacteria into women's bodies, causing various gynecological diseases. Therefore, when buying underwear, you should choose underwear with medium and high waist. It is best to choose underwear with three-dimensional tailoring and comfortable fit, which can protect women's private parts from bacterial invasion.