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How to eat Dendrobium candidum? Can it be eaten for a long time?
I'm Tang Xiao, a nutritionist, and I'm glad to discuss with you how to take Dendrobium candidum.

Dendrobium candidum, also known as black knot grass and Yunnan iron sheet. It belongs to Orchidaceae perennial epiphytic herb Microsuborder. Mainly distributed in Anhui, Zhejiang, Fujian and other places in China. Its stem is used as medicine, which belongs to yin-tonifying medicine in tonic medicine.

Dendrobium candidum is a valuable Chinese medicine for nourishing yin in China, and its health care value is recognized by people. According to the records of the efficacy of Dendrobium candidum in ancient Chinese medicine books, Dendrobium candidum has the efficacy of "nourishing five internal organs, nourishing yin and essence, nourishing stomach for a long time, tonifying internal deficiency, calming stomach qi, tonifying kidney, strengthening bones and muscles, and warming viscera". According to the analysis of its nutritional components, Dendrobium candidum has the functions of enhancing immunity, resisting fatigue, resisting oxidation, promoting digestion, promoting saliva secretion, lowering blood sugar, lowering blood pressure and resisting liver injury. Dendrobium candidum has a good regulatory effect on the immune and antioxidant status of patients with chronic hepatitis, so it has high application value in patients with chronic hepatitis.

Edible methods include making tea, soup, soaking in wine, boiling cream, eating fresh and so on. Make tea, and Dendrobium candidum is brewed with boiling water for drinking. Making soup is similar to eating Cordyceps sinensis. It can be simmered with meat such as chicken and duck, or cooked with porridge and soup. Soak the wine and put it in dilute wine, and you can drink it after 3 months. To boil the paste, you need to first fry the Dendrobium officinale soup, discard the dregs, add rock sugar to the soup, and continue to boil it into a paste, which has a significant effect on fatigue, joint pain, fatigue, night sweats and other symptoms.

As for whether it can be eaten for a long time, it is certain that the only thing that can be eaten for a long time is food. No matter how effective any health care product is, it is not suitable for long-term use. After all, it is a three-point poison, not to mention a Chinese herbal medicine with unknown composition. It is suggested that under the guidance of Chinese medicine, the right medicine should be given, and supplements should not be taken blindly.

You can eat it for a long time.

Dendrobium. Alias: Lin Lan, Forbidden Life, Duran, Stone, Golden Flower, Millennium Run, Yellow Grass, Chlorophytum.

source

It is the stem of Dendrobium nobile of Orchidaceae or many of its homologous plants. The same plants also include Dendrobium nobile, Dendrobium candidum, Dendrobium candidum, Dendrobium nobile, Dendrobium Guangdong, Dendrobium nobile, Dendrobium Luohe, Dendrobium candidum and Dendrobium nobile.

Sexual taste orientation

Sweet, light, slightly salty and cold. Enter stomach, lung and kidney meridians.

chemical composition

Dendrobium nobile contains dendrobine, dendrobine, dendrobine, 6-hydroxydendrobine, and also contains mucus and starch. Dendrobium gracile contains dendrobine, dendroamine and N‐ methyl dendrobine (quaternary ammonium salt). Dendrobium Luohe contains dendrobine.

Pharmacological action and research progress

1% Dendrobium can inhibit or correct the abnormal changes of aldose reductase and polyol dehydrogenase activities in cataract lens caused by galactose.

2. Anti-tumor research Both human and animal experiments have proved that Dendrobium polysaccharide can enhance the immune activity of T cells and macrophages, and it is a promising immune enhancer of traditional Chinese medicine. The ethanol extract of Dendrobium officinale and its three monomers, Herba Erigerontis, Herba Erigerontis and Coprinus comatus, all have different degrees of inhibitory activities on mouse liver cancer and Ehrlich ascites cancer. Two phenanthrene compounds extracted from Dendrobium nobile have anti-human lung cancer, human ovarian cancer and human promyelocytic leukemia.

1 fresh, take some fresh Dendrobium candidum, wash it, put it in your mouth and chew it carefully. Sweet and slightly sticky, fresh and refreshing, and the residue can be swallowed. Strong efficacy, nourishing yin, replenishing essence, stimulating appetite and strengthening spleen.

2 Boil soup, add water to the pot and simmer for 30 minutes, then add one to two grams of American ginseng and cook for 30 minutes. Can be repeatedly decocted and eaten with dregs. Tonify deficiency, nourishing yin and clear heat

3 make tea, wash it, cut it into thin slices, and brew it with boiling water. It has the effects of appetizing, invigorating spleen, reducing fire and regulating qi, and has remarkable curative effect on chronic pharyngitis.

Soaking in wine, alone or together with other medicinal materials, can be drunk for more than one month, tonifying kidney and nourishing yin, producing essence and expelling wind.

Caution: Do not eat with gypsum, croton, silkworm and thunder pill. The dosage should not be too much. Don't eat carrots and mung beans after eating. People with stomach cold are advised not to eat it. The above comes from the network! thank

Dendrobium officinale is a fresh or dried stem of Dendrobium officinale, an orchid plant, which has been listed in China Pharmacopoeia 20 15. After processing, it is rolled into a tight spiral or spring shape, which looks like earrings. Commonly known as "Xifengdou" and "Dendrobium Earrings".

Dendrobium has the unique effects of benefiting the stomach, promoting fluid production, nourishing yin and clearing heat, and is known as the first of the "Nine Immortals". It is also listed as the top grade in Shennong Materia Medica Classic, and is called "life-saving fairy grass" and "inch golden grass" by the people. Modern pharmacological research shows that Dendrobium has the functions of promoting saliva secretion, resisting gastric ulcer, enhancing immunity, antioxidation, anti-aging, anti-fatigue, anti-tumor, lowering blood sugar, lowering blood pressure, lowering blood lipid and protecting liver.

Dendrobium candidum is usually eaten in the following ways: ① direct chewing: fresh Dendrobium candidum can be chewed directly, and the nutrients are not lost, which is easy to be absorbed by the human body; (2) juicing: washing fresh Dendrobium candidum, removing clothes, juicing with purified water, and drinking with dregs; 3 tea: Dendrobium candidum can be decocted separately instead of tea, which is suitable for people with fever, yin injury, slight fever and thirst, especially those who stay up late to get angry; (4) Diet: Wash, chop, cook soup with chicken, duck or pork, and eat with dregs. In addition, fresh Dendrobium officinale flowers can also be used as vegetables to match recipes; ⑤ Medicinal liquor: It can be drunk after 3 months, either alone or mixed with other nourishing medicinal materials, soaked in high-alcohol liquor and sealed.

Dendrobium candidum is salty and beneficial to the kidney, sweet and spleen-strengthening, with mild medicinal properties, and has no toxic and side effects when eaten in moderation for a long time. Of course, you need to eat dialectically according to your constitution.

Dendrobium candidum has been effective for thousands of years, so it is widely circulated among the people. Its efficacy mainly depends on quality and long-term consumption.

Chewing clothes means washing fresh Dendrobium officinale strips, removing the coat, and chewing them directly in your mouth, instantly perceiving the fragrance and sweetness of vegetation. Fresh Dendrobium candidum can retain its natural essence to the greatest extent. Eat fresh, chew slowly in the mouth, melt with saliva, and chew like a snack to absorb it perfectly.

Juicing is to take fresh Dendrobium fresh strips 1-2, wash and cut into sections, put them into a juicer, add half a cup of warm water to juice, and simply filter them to drink.

(Dendrobium flowers can also be washed and chewed or squeezed with water. )

Soaking is soaking in wine. Clean and chop fresh Dendrobium candidum, soak it in Chinese liquor with 40% or above with American ginseng or Lycium barbarum, and seal it for three months before opening the bottle for drinking.

Studies have shown that the compatibility of Dendrobium candidum and Panax quinquefolium can benefit qi, nourish yin, nourish stomach and produce fluid, tonify but not greasy, and clear without hurting stomach.

Cooking refers to eating fresh Dendrobium or Fengdou, which is added when cooking ribs or chicken soup, and stewed for a long time with slow fire to make fresh supplementary medicated diet.

Wash Dendrobium candidum, chop or mash it, put it in a pot, add water and simmer for about half an hour, then add some small American ginseng and cook for another half an hour. Soup can be drunk and residue can be eaten.

There are many kinds of Dendrobium in the market. The best Dendrobium is produced in Huoshan County, Anhui Province. The best quality products are Dendrobium candidum and Tongrentang. If the money is not bad, choose Tong Ren Tang. If the price is high, choose Fulinmen. Buying Dendrobium is such a simple truth.

Dendrobium candidum can be eaten often, but attention should be paid to controlling the intake.

Dendrobium candidum, also known as black knot grass, Yunnan iron sheet and iron drum, mainly grows on wet rocks in mountainous areas and is distributed in Zhejiang, Fujian, Anhui and Yunnan. It can be used as medicine, benefiting stomach and promoting fluid production, nourishing yin and clearing away heat, improving eyesight and strengthening waist, moistening lung and tonifying kidney.

So how to eat Dendrobium candidum?

1, let's look at the efficacy of Dendrobium candidum ① It can promote gland secretion, organ movement and metabolism.

② Lowering blood sugar: According to China Journal of Traditional Chinese Medicine, Dendrobium candidum can lower the blood sugar level of streptozotocin-induced diabetes.

③ Dendrobium candidum can enhance immunity;

According to the research progress of chemical composition and pharmacological action-a guide to science and technology, and the study on immune function enhancement of Dendrobium candidum granules-pharmacology and clinical impurities of traditional Chinese medicine:

Dendrobium candidum contains a substance (TPSH), which can promote the phagocytosis of macrophages of tumor-bearing animals, enhance the proliferation of T lymphocytes and improve the activity of NK cells. It can obviously improve the serum hemolysin value of tumor-bearing animals and improve immune function.

2. Introduction of various eating methods of Dendrobium candidum. Dendrobium candidum is the best in Dendrobium candidum and has good edible and medicinal value.

(1) how to eat raw materials

Fresh Dendrobium candidum can be eaten, which is very beneficial to human body, and can produce fluid, clear away heat and reduce fire. Fresh Dendrobium candidum can be washed and cut into small pieces and eaten directly in the mouth.

Fresh Dendrobium candidum can be washed and sliced. Adding Dendrobium candidum when cooking or stewing soup, meat, chicken, duck and fish can not only enhance the umami taste, but also increase nutrition and strengthen the body.

You can also juice fresh Dendrobium candidum for drinking.

② Processing and eating methods

The processed Dendrobium candidum maple bucket is rolled into granules. It is simple and convenient to take, and can be used for making tea, soaking in wine or decocting with other Chinese medicines.

You can also grind Dendrobium candidum into powder and take it with Ganoderma lucidum powder and American ginseng, one teaspoon at a time, or soak it in water.

Answer a question about food. Dendrobium candidum is a good thing. I've been eating it for years. My way of eating is very simple. I cook fresh ribs in a big electric casserole for about two hours. The rotten meat soup is thick and delicious, not only delicious, but also healthy. You must eat it once a week.

High-quality natural fresh strips are made of natural Dendrobium candidum and bound by hand, without any preservatives and additives. Moreover, Dendrobium candidum can also nourish the stomach, lower blood sugar, enhance immunity, moisten the lungs and kidney, and replenish the spleen and stomach.

How to eat:

1, direct consumption

Dendrobium candidum can be eaten directly after cleaning, and it is soft and sweet. You can eat 15g every day to improve your immunity.

Step 2 prescribe diet

After being washed and mashed, fresh strips can be used to make stews, such as stewed chicken and pigeon.

3. Drink after juicing

Fresh strips are added with appropriate amount of water and put into a juicer to juice, and then added with appropriate amount of honey, which is sweet, natural and healthy.

Sencui Caoxiangu base is located next to Qiandao Lake. In cooperation with Zhejiang A&F University, each Dendrobium candidum plant is rich in wiredrawing glue, with sweet stamens, thick petals and first-class chewiness.

Diet articles:

1, Dendrobium candidum rock sugar tea

Raw materials: fresh Dendrobium officinale 12g, and 50g of rock sugar.

Method: Wash fresh Dendrobium officinale strips, cut them into sections, beat them into paste with a juicer, then take them out, add rock sugar, put them in a pot, and add water to simmer.

Efficacy: nourishing yin and clearing heat, promoting fluid production and benefiting stomach. It is suitable for low fever, thirst, fatigue, fever and wet dream's nocturnal emission in the late stage of fever, and can also be used for women with low fever, vexation and dry mouth.

2. Dendrobium candidum old duck soup

Raw materials: fresh Dendrobium officinale 12g (or 5g Dendrobium officinale) and 1 old duck.

Method: Wash fresh Dendrobium officinale, cut into sections, smash it (or Dendrobium officinale), wrap it in gauze, stew it with old duck for about 90 minutes, and season.

Efficacy: promoting fluid production to quench thirst, benefiting qi and relieving summer heat, preferably taken in summer or when getting angry.

3. Dendrobium and Ginseng Chicken Soup

Ingredients: 5 grams of Dendrobium candidum, 5 grams of American ginseng, 1 chicken.

The preparation method of Dendrobium candidum health prescription: wrap Dendrobium candidum and American ginseng in gauze, stew with this chicken for about 90 minutes, and season.

Efficacy: nourishing yin, promoting fluid production and clearing away heat.

4. Dendrobium candidum beef porridge

Raw materials: fresh Dendrobium candidum 12g, beef 150g.

Method: Wash fresh Dendrobium candidum, cut into sections, mash, cook with white rice porridge, add fresh beef grains soaked in Shaoxing wine and salt, and finally add a little salt.

Efficacy: regulating the stomach, nourishing the spleen and stomach, nourishing qi and blood, eliminating dampness and swelling, strengthening bones and muscles, tonifying the middle energizer and benefiting qi.

5. Dendrobium nobile broth

Raw materials: 250g lean pork, 0/2g white peony root/kloc-,5g iron maple bucket and 4 red dates.

Method: Cut the lean pork into pieces, and wash the white peony root, iron maple bucket and red dates (core removed). Put all the ingredients together in a pot, add a proper amount of water, boil over high fire, simmer for 1 ~ 2 hours, and season.

Efficacy: benefiting stomach and moistening lung, nourishing yin and promoting fluid production.

It can be eaten for a long time, to be precise, the effect is better after being eaten for a long time.

Dendrobium candidum is a treasure all over the body, which can be divided into Dendrobium candidum flower, Dendrobium candidum powder, Dendrobium candidum leaf tea, Dendrobium candidum fresh strips, Dendrobium candidum Fengdou and so on.

How to eat the five kinds mentioned above? They are as follows ↓

Dendrobium candidum flowers can be soaked in water, scrambled eggs, porridge, soup, soup and so on. Dendrobium candidum powder can be directly brewed with boiling water, and added with fruit juice or honey, the taste is better. Dendrobium candidum leaf tea is the same as our usual tea, just put it in the teapot. Fresh Dendrobium officinale strips can be juiced, chewed, boiled in soup and porridge. Iron maple barrels can be eaten (chewed), soaked in water, boiled in water, boiled in soup, soaked in wine and so on. I am Nie Jun, advocating quality and neglecting health.