The home drying method of Lycium barbarum is a nourishing food that many people like very much. Has the effects of nourishing liver and improving eyesight. Soaking Lycium barbarum in water has many benefits, so how to preserve it? Let's take a look at the home drying method of Lycium barbarum with me. I hope it works for you!

Home drying method of Lycium barbarum 1 How to dry Lycium barbarum without blackening and rotting?

Lycium barbarum can be used to enhance our immunity, promote our health recovery and improve our disease resistance. Lycium barbarum has a good inhibitory effect on the spread of cancer cells, and germanium, a trace element contained in Lycium barbarum, has a very obvious inhibitory effect on cancer cells.

Lycium barbarum has the function of protecting eyes. The biggest function of Lycium barbarum is to improve eyesight and treat symptoms such as deficiency of qi and blood, kidney deficiency and night blindness. This is a very effective eye drop. People often use medlar to steam eggs to treat eye diseases.

1, dry

Put the newly picked Lycium barbarum in a cool and ventilated place for a day, and then expose it to the sun to dry the water. When it rains, cover Lycium barbarum with plastic film to prevent it from getting wet. After drying, bag it and seal it with a double bag, so it is not easy to blacken and rot.

2. Dry ...

In the drying method, the drying room should be used for drying, and there are good ventilation holes and vents in the drying room. Lycium barbarum should be evenly spread on the plate, and the temperature of the drying room should be adjusted to 60-70 degrees Celsius. Dry and bag, with two layers of bags, and the mouth of the bag should be sealed. So it is not easy to turn black and rot.

Home drying method of Lycium barbarum

There are different drying methods for Lycium barbarum with different origins and qualities. At present, there are two main processing methods of Lycium barbarum in the market, one is drying, the other is drying, and the method of home baking is generally drying.

Put the newly picked Lycium barbarum in a cool and ventilated place for a day, then expose it to the sun to evaporate the water inside. When it rains, cover Lycium barbarum with plastic film to prevent it from getting wet. After drying, bag it and seal it with a double bag, so it is not easy to blacken and rot.

Home drying method of Lycium barbarum II. Lycium barbarum soaked in water to lose weight:

Traditional Chinese medicine has long said that "Lycium barbarum keeps in good health", and it is believed that eating Lycium barbarum often can "strengthen bones and muscles, strengthen the body and resist cold and heat". Therefore, it is often used as a tonic and anti-aging drug. Chinese medicine believes that Lycium barbarum can nourish liver and kidney, benefit eyesight, enrich blood and enhance human immunity. For modern people, the most practical function of Lycium barbarum is to resist fatigue and lower blood pressure. In addition, Lycium barbarum can also protect the liver, lower blood sugar, soften blood vessels, and reduce the levels of cholesterol and triglyceride in blood, which has certain curative effect on patients with fatty liver and diabetes.

Lycium barbarum effect:

Chinese medicine says that Lycium barbarum has the effects of nourishing liver and kidney, improving eyesight, benefiting complexion, growing muscles and strengthening bones and muscles. Long-term use has the effects of prolonging life and delaying aging. Modern analysis of Lycium barbarum: The analysis shows that Lycium barbarum is rich in Lycium barbarum polysaccharide, fat, protein, free amino acids, taurine, betaine, vitamin B 1, B2, E, C, especially carotenoids. In addition, it also contains a lot of mineral elements, such as potassium, sodium, calcium, magnesium, iron, copper, manganese, zinc, selenium and so on.

Functions of Lycium barbarum:

Although Lycium barbarum has a good nourishing and therapeutic effect, it is not suitable for everyone. Because its warm-up effect is quite strong, people with colds, fever, inflammation and diarrhea had better not eat it. The people who are most suitable for eating Lycium barbarum are people with weak constitution and poor resistance. And we must persist for a long time, and eat a little every day to be effective. Don't overdo any tonic, and Lycium barbarum is no exception. Generally speaking, it is more appropriate for healthy adults to eat about 15 grams of medlar every day; If you think about the effect of treatment, it is best to eat about 20 grams a day.

Through the above introduction, I have a good understanding of Lycium barbarum soaking in water to lose weight, so I can choose with confidence. But it should be noted that I should also pay attention to my own situation when using this weight loss method. If there are some abnormalities, I need to stop using them immediately, otherwise it will do great harm to myself in all aspects.