Ears are closely related to the physiology and diseases of the whole body. Chinese medicine believes that "the five internal organs and six internal organs, the twelve meridians has collaterals in the ears". So if you can rub your ears at ordinary times, you can keep fit. First, rubbing your ears often can beautify your face: rubbing your ears: gently pinch the double auricles with your hands, first rub them from front to back for 49 times, and then rub them from back to front for 49 times, so that the skin of the auricles is slightly red and locally slightly hot, every morning and evening 1 time, which has a refreshing and radiant effect after rubbing. Second, rubbing your ears often can treat high blood pressure and low blood pressure: if you have some chronic diseases, you should also rub the corresponding areas after rubbing your ears. For example, in patients with hypertension, the thumb is used to rub the posterior sulcus of the helix, and the downward force is lightly rubbed, and the upward force is lightly rubbed; For people with low blood pressure, the degree of exertion is just the opposite. Third, pinching your ears often can clear your heart and improve your eyesight, and your face is radiant. Pinch method: the appearance of human ears outside is quite like that of a fetus lying in its mother's stomach. Therefore, if you pinch both earlobes, you can get the effect of anti-aging beauty. The key point is to gently and rhythmically press the middle area of the earlobe with your thumb and forefinger, 2 ~ 3 times a day, 65,438+0 minutes each time, which is not only beautiful, but also can increase the look of your eyes.