As we all know, the back is a holographic miniature of the whole human body centered on the spine. All the internal organs of the human body can find corresponding areas in the back, and the back can also reflect a person's health. Let's share the pain map of the posterior liver area.

Location map of pain in the back liver area 1 The back is the visceral reflex area, starting from the second inch below the neck and taking the palm size as a reflex area, followed by lung area, heart area, liver area, spleen area, kidney area, excretory area and reproductive area, and * * * is seven reflex areas.

Visual inspection of human sculpture

1, uneven skin color on the back, which is the decline of liver and gallbladder detoxification function.

2, back pores * *, used for physical weakness and cold, heavy moisture, water retention in the body, causing cold hands and feet, edema and other symptoms.

The lungs are delicate at the top, the heart is on the left, the liver is on the right, the gallbladder is on the lower left, the spleen is on the right, the lower left stomach and the right small intestine, the upper left kidney is on the hip and bladder, and the uterus and large intestine are on the right.

Long-term strain of shoulder and neck caused by big vertebra, protrusion and pigmentation is easy to cause scapulohumeral periarthritis, obstruction of shoulder and neck meridians, insufficient blood supply and oxygen supply to the brain, dizziness, headache, palpitation and chest tightness. Acne, slow intestinal metabolism, constipation, abdominal distension, bowel sounds.

The lung function in the lung area is weakened, the pores are thick and pigmentation is easy to cause nasopharyngeal problems, rhinitis, pharyngitis, chronic cough, dry itching, easy to get angry, chest tightness and shortness of breath.

Heart area, pores, pigmentation, acne, restless mood, anxiety, shallow sleep and dreaminess, palpitation, palpitation, cold hands and feet.

In the liver area, the liver fire is obviously protruding, the mood is low or the temper is bad, the face is yellow, the mouth is bitter, the eyes are dry, the detoxification function is weak, and it is easy to cause liver sprinkling, fatty liver, gallstones, full ribs, heavy back, lobular hyperplasia, mammary gland hyperplasia and cold hands and feet.

It is easy to diagnose when the spleen area and bladder meridian are pushed, such as complete, swollen and dark yellow skin color, obvious wrinkles, loss of appetite, stomach fire or cold, bad breath, abdominal distension and stomach pain, hiccups and acid swallowing, muscle relaxation, easy bruising, irregular menstruation and so on.

Kidney area, blackening, pigmentation, kidney deficiency, kidney deficiency, memory loss, poor sleep quality, nocturia, fright, dark circles, obvious bags under the eyes, tinnitus, edema, fear of drowning, cold hands and feet, endocrine disorders, irregular menstruation, gynecological diseases, marital discord, infertility and so on.

Gynecological diseases, such as mandibular protrusion, cyanosis, blackening, acne endocrine disorder, palace cold, irregular menstruation, metrorrhagia, leukorrhagia, endometritis, adnexitis, pelvic inflammatory disease, and poor circulation of lower limbs.

Health care method of back health care area

1, drying the back to keep warm, avoiding the wind and drying the back, can warm the back and ventilate the yang, and improve health.

2, clothes to protect the back, usually wear clothes to keep warm, add or subtract at any time to protect its back.

3. Back thumping and back thumping are divided into self-thumping and others thumping. This method can relax channels and promote blood circulation, strengthen yang and heart and kidney, and enhance human vitality.

4, rubbing your back, rubbing your back is also divided into yourself and others. You can rub it yourself in the shower.

Put a wet towel on your back, tighten both ends of the towel by hand and rub your back hard until your back is hot. Be careful not to use too much force to avoid rubbing the skin.

The back rubbing method has the effect of preventing and treating colds, backache, chest tightness and abdominal distension.

5, pay attention to avoid cold, the back will encounter five internal organs Shu * *, especially when the weather is hot and sweaty, if the wind blows, the evil of cold will easily invade and cause diseases. Traditional Chinese medicine believes that the back area is connected with the five internal organs, and it is healthy to warm the liver on the back, so we must do a good job in the health care of the back. Cold back can easily induce rheumatism and cardiovascular diseases, especially for the elderly.

Fig. 2 Pain site in the shoulder of the back liver area.

Shoulder Zhongshu is located under the transverse process of the seventh cervical vertebra, 2 inches beside Dazhui point. The key treatment is respiratory symptoms such as asthma and bronchitis. Regular massage can also reasonably relieve vision loss, backache and other problems.

Sanjiaoyu

Sanjiaoshu point is located at the transverse process of the first intervertebral disc of human body, next to Dazhui point 1 and 5 inches. Its key efficacy is low back pain, irregular menstruation and other diseases. It also has a very good relief effect on women with abdominal distension and pregnancy reaction.

Fengmen point

Fengmen point is located between the second and third lumbar vertebrae, 2cm away from Dazhui point. Regular massage of Fengmen point can reasonably remove cold pathogens and relieve back fatigue and fatigue.

Xinshu point

Xinshu point is located directly below the spinous process of the fifth thoracic vertebra in the body, and the lateral surface of Dazhui point is 1 5 inches. Massage at Xinshu point can reasonably relieve symptoms such as panic, upset, dry mouth and discomfort. In addition, Xinshu point can also treat memory loss, palpitation in trance and other symptoms.

Danshu point

Danshu point is located just below the spinous process of the tenth spine of the body, next to Dazhui point 1 and 5 inches. Pain at Danshu point is more common in jaundice symptoms and numbness reflex area of limbs.

Gypsum point

The plaster points are located on the back of the human body, on the left side of the fourth lumbar process, and 3 inches above and below Dazhui point. Plaster points are mainly used to treat stiff and sore muscles of the body and shoulders, and long-term massage can relieve swelling and pain around the shoulders.

Shu Fei pt.

The acupoints are located directly below the spinous process of the third vertebra of the body, and open 1 5 inches beside Dazhui point. If there is a protrusion at the Shufei point, lung heat is more common in patients with respiratory diseases in the heart and glasses frame. Regular massage of Shu Fei acupoint can relieve skin swelling and pain, asthma and cough.

bladder meridian

The key sanitary ware for bladder relaxation is located in the vertebral process of the second sacral vertebra, and there are 1 and 5 inches beside Dazhui point. If there is an oval lump in the bladder, it is mostly a sign of enuresis. If you press it lightly, you will see more signs of low back pain and numbness in your limbs.

Ganshu point

Ganshu point is located directly below the ninth vertebral process of human body, next to Dazhui point 1, 5 inches. If there is a mass at Ganshu point, most of them are symptoms such as insomnia and dizziness. Under normal circumstances, there are prismatic masses at Ganshu point, which often show signs such as abdominal distension and jaundice.

Xiao Changshu

The small intestine meridian is located directly below the transverse process of the first sacral vertebra in the body, on the side of 1 5 inches. If the small intestine book has a sense of bubble rotation, it is generally the main manifestation of women's uterine prolapse. But if there is an oval lump, it is mostly a symptom of dizziness and neck disease.

Shenshu point

Shenshu point is located directly below the spinous process of human spine, and the side length of Dazhui point is 1 5 inches. Under normal circumstances, if there is a mass at Shenshu point, it is more common to see signs of hematuria, low back pain and impotence, accompanied by tinnitus, dizziness and other symptoms.

Fig. 3 1 the location of pain in the back liver area. The state and explanation of each reflex zone in the back.

1, lung area, if the skin in the lung reflex area shows the condition of large pores and pigmentation, it generally means that the lung function is insufficient and it is easy to cause nasopharyngeal problems, such as rhinitis and pharyngitis.

2. People with large pores, pigmentation or acne in the heart area and heart area are prone to palpitation, shallow sleep and dreaminess, cold hands and feet, and often have worries.

3, people with obvious protrusions in the liver area and liver area are generally prosperous, grumpy or prone to depression, dark yellow face, dry red eyes, weak self-detoxification ability, and prone to diseases such as refined liver, fatty liver and gallstones.

4. The skin color of the spleen area and the spleen area is dark yellow, indicating stomach discomfort, frequent bad breath, poor muscle relaxation and elasticity, and easy to form bruises.

5. People with dark skin and pigmentation in the kidney area often have serious dark circles and bags under the eyes, poor sleep quality, frequent urination and urgency, memory loss, and are easily frightened.

6. Problems such as acne and dullness in the skin of the excretory area and the excretory area often indicate that the gastrointestinal function is not good and needs conditioning.

7, reproductive areas, areas with blue skin, black skin and acne often indicate gynecological problems such as endocrine disorders, irregular menstruation, palace cold, pelvic inflammatory disease, and the circulation of lower limbs is not very good.

Second, back skin care

In addition to improving the back skin by conditioning the body, some skin problems are also related to improper care. In order to have a perfect back skin condition, everyone can take a bath with salt water, but be careful not to rub the bath hard to avoid damaging the skin. Essential oil has good anti-inflammatory and skin care effects. You can have a massage after taking a shower. If no one helps you, you can go to the beauty salon for regular care. It should also be noted that diet also has an impact on the problem of acne on the back. When there are many acne on the back, you should change your eating habits, mainly light, and eat less food that is too spicy and greasy.

The back is not only a beautiful part to show women, but also a barometer of health. Through the state of the back, you can know where there is something wrong with your body. When these problems are found, measures should be taken in time to improve the back skin condition and physical health through diet therapy and external nursing.