Good training institutions have good training methods, and the correct way of crossing the valley is harmless to human function, which can increase physical activity while reducing staple food and calorie intake, and effectively control and prevent a series of metabolic-related diseases represented by type 2 diabetes. Taking the love of health as an example, the mission is to "let famous Taoist doctors enter every family and realize people's century-old dreams", and the vision is to "become a professional platform for the health practice of famous Taoist doctors", aiming at spreading Taoist health culture and making efforts.