It is a very distressing thing to get stomach trouble. Because caring for our stomach requires very subtle details and is also a very subtle organ.
Generally speaking, many people with bad stomachs have the following symptoms: they are full after eating a little food, and they commit crimes just after eating; Or some people have a big appetite, but they only gain weight and don't replenish blood; Cold stomach, pale tongue, and tooth marks on the edge of the tongue; Thin body, yellow face, physical fatigue, poor sleep and so on.
Have stomach trouble, what is better to soak in water? Have stomach trouble, weak spleen and stomach. This disease is also divided into many situations and cannot be generalized. Gastropathy is very complicated, just like stomach cold and stomach heat syndrome are all bad stomachs, but the conditioning methods are completely different.
Then I recommend two commonly used ones here, but you must make clear the syndrome differentiation before drinking.
(1) black tea
Black tea is warm. For people with bad stomach, if they often have loose bowels, indigestion, abdominal pain and diarrhea after eating cold food, and the tongue coating is white and thick, then for people with spleen and stomach deficiency and cold constitution, black tea can nourish the stomach.
At the same time, black tea can also help digestion, promote appetite, diuresis, detumescence and dampness, and also strengthen the heart.
(2) soak tangerine peel and immature bitter orange in water for drinking.
This kind of tea has a good conditioning effect on abdominal distension and abdominal distension. Pericarpium Citri Tangerinae 10g, Fructus Aurantii Immaturus 6g. After the cold water is boiled, boil it for 30 minutes with low heat, and then drink tea instead. Many people can't stand flatulence after meals, and they will flatulence when they sleep. You can drink this health tea for conditioning while eating moderately.
Pay attention to me! Take you to keep healthy correctly and improve the problem of spleen deficiency! Introduce spleen-strengthening Chinese patent medicine every day! If you have stomach trouble, you need long-term aftercare. Because gastric mucosa has the ability of self-repair, as long as it is not stimulated continuously, many stomach diseases can actually recover slowly, which is a long-term process. As for whether there are some drinks that protect the stomach in life, I think they can be drunk for a long time as long as they are not irritating to the stomach or have a warming effect.
Have stomach trouble, what is better to soak in water for a long time? Lilac tea: Lilac tea is indeed a kind of stomach-protecting tea, which can promote digestion, remove stomach cold, and is mild and non-irritating. Drinking clove tea for a long time is good for patients with gastric diseases.
Black tea: People in China like to drink tea. Besides clove tea, black tea also nourishes the stomach. Compared with green tea, black tea contains less tea polyphenols (irritating substances) and has less irritation to the stomach. It is ok to drink black tea in moderation.
Milk: Milk is not only nutritious, but also less irritating to gastric mucosa. It can also moisten the stomach and promote digestion. But drink moderately. Some people have diarrhea when they drink milk. Milk is not suitable for such people.
What water should I drink if I have stomach trouble? If the stomach is not good, it is recommended to boil water with oatmeal and drink it properly. Oatmeal is rich in B vitamins, cellulose and other nutrients. Moderate drinking can protect the stomach and promote its metabolism. It is perfect to protect the stomach with such a natural drink.
Relatively speaking, tartary buckwheat water (tea) is also a good drink, which can not only supplement nutrients such as B vitamins, but also stimulate appetite when drunk frequently, and has a good health care effect on gastrointestinal tract.
The beverage with good qi-invigorating effect has natural ingredients and soft taste. Drinking a cup of coix seed water with moderate temperature is also a kind of nourishment for the gastrointestinal tract.
If you often have a bad appetite and don't like eating, if you are often constipated, I suggest you drink some warm lemonade, regardless of the loss of vitamin C. Natural lemonade can promote metabolism and make your appetite better.
In addition to these, you can also choose to drink grapefruit water, light green tea and yogurt according to different "stomach diseases". Natural drinks will not bring too much burden to the body, please feel free to drink.
What reliable drinking water needs to achieve:
No matter normal people or people with bad stomachs, they should drink enough water every day, and the daily drinking amount should reach 1500- 1700 ml, and people with constipation should increase the amount appropriately.
There is no limit to drinking water, and it is generally recommended to replenish water every 20-30 minutes.
No matter carbonated drinks, tea drinks or fruit juice drinks, they all contain more sugar substances, and excessive intake will easily increase the probability of dental caries, obesity and other problems, and people with bad stomachs should refuse them.
No matter what kind of stomach trouble you have, please feel free to drink water; If you prefer to drink boiled water, you can choose a suitable drink. Under the principle of not increasing the burden of gastrointestinal tract, use a cup of warm water to improve the health of gastrointestinal tract.
The stomach is the organ that the human body receives and digests food. If the stomach receives and digests food abnormally, it can be called stomach trouble.
The clinical manifestations are epigastric discomfort, pain, fullness after meals, belching, acid reflux or nausea and vomiting. Gastrointestinal peristalsis will slow down the transmission of food to the lower digestive tract, and patients will have symptoms such as abdominal distension and constipation.
How to treat stomach trouble? To treat stomach diseases, we must first determine the cause of stomach diseases.
If it is a stress state, such as surgery and trauma, oral non-steroidal drugs will lead to acute gastric mucosal lesions. First of all, we must remove the cause. If surgery is expected, preventive treatment can be carried out in advance to eliminate the cause, and gastric mucosal protective drugs can be used. Proton pump inhibitor is an acid inhibitor, which can repair gastrointestinal mucosa by inhibiting gastric acid.
The main cause of chronic gastritis is Helicobacter pylori infection. If there is helicobacter pylori infection in stomach diseases, eradication of helicobacter pylori is the first choice. The treatment of eradicating Helicobacter pylori is now standardized, and it is generally a quadruple therapy, including proton pump inhibitors, two antibiotics and a bismuth agent. After 7- 14 days of treatment, the general symptoms of gastric diseases will be obviously improved after eradication of helicobacter pylori and addition of gastric mucosal protective drugs.
What aspects should be paid attention to in the diet of friends with stomach diseases? Patients with gastric diseases should usually fast cold, greasy, spicy and irritating foods, and can eat some western medicines that diminish inflammation and protect gastric mucosa, as well as Chinese patent medicines that invigorate the spleen and replenish qi.
Usually it should be light, avoid overeating, eat as few meals as possible, soak dried tangerine peel in water, or drink more porridge, all of which have the effect of maintaining the spleen and stomach.
You can do more aerobic exercise at ordinary times to avoid lying down for a long time. Vitamin c has a protective effect on the stomach. Maintaining the normal vitamin C content in gastric juice can effectively play the role of the stomach, protect the stomach and enhance its disease resistance.
Therefore, we should eat more fruits and vegetables rich in vitamin C in our daily life, pay attention to the warmth of our abdomen and drink more warm water.
A good life comes from a healthy beginning, a healthy beginning and professional media of health science! Gastritis refers to the inflammatory changes of gastric mucosa caused by various reasons. Common inducing factors are irregular diet, eating salty, sour, supercooled and overheated food, or drinking strong tea, strong coffee and alcoholic drinks for a long time. Bad eating habits, such as overeating and hunger, can also cause inflammatory changes in the stomach. It is better for gastritis patients to soak in water with milk and honey, because honey and milk have the function of nourishing the stomach and are rich in nutrition, which is more suitable for gastritis patients. Patients with gastritis can usually eat more liquid and semi-liquid foods that are easy to digest and rich in nutrition, such as fish soup, vegetable soup, broth, millet porridge, jujube porridge, yam porridge and other foods.
Stomach disease is a chronic disease, and the principle of "three-point treatment and seven-point nutrition" should be followed when conditioning. When it comes to nourishing the stomach, many people's first reaction is diet therapy. In fact, in addition to diet, the following three things are often soaked in water, which also has a certain effect on conditioning old stomach diseases.
Soak dried red dates in water
Soaking red dates in water also has an excellent maintenance effect on the stomach. Soaking dried red dates in water will not only taste sweet, but also play the role of beauty beauty, which is a good choice for beautifying and nourishing the stomach.
osmanthus flowers
Osmanthus fragrans is warm and pungent, and has the effects of warming the stomach and relieving pain, warming the middle warmer and dispelling cold. After the cold weather, many people will feel stomach discomfort, especially those with deficiency of spleen and stomach are more prone to stomach pain and bloating. It is advisable to take osmanthus fragrans and brown sugar to warm the stomach and dispel cold, dispel stomach cold and relieve stomach pain.
You should also pay attention to the following points in daily stomach nourishing: 1. Diet is light and easy to digest. In order to reduce the digestive burden of the stomach, it does not stimulate the gastric mucosa. Eating less late at night will not only make you fat, but also affect the repair of gastric mucosa, which is harmful to gastrointestinal health.
2, more exercise, running, walking, yoga, etc. It is a good way to digest and exercise.
Although nourishing the stomach depends on "three-divided treatment and seven-divided treatment", seven-divided treatment should be carried out on the basis of three-divided treatment. Only after comprehensive examination and diagnosis, systematic treatment, combined with diet and psychological care can achieve the ideal therapeutic effect.
The importance of the stomach to the body is self-evident, but due to the particularity of the stomach, drug treatment is slow for stomach diseases, so we must be prepared for long-term treatment.
If you have stomach trouble, it is not good to soak in water for a long time.
For medicinal materials, there are indeed many simple soaking clothes that can treat stomach diseases, but all medicinal materials can not be soaked for a long time, and it is still possible in about three months in the short term. Soaking clothes for many years can cause other problems.
In addition, in the choice of medicinal materials, it is best to choose flat drugs, so that long-term immersion will not have other effects on the body.
For short-term soaking, you can choose ginger, brown sugar and honey.
Most stomach diseases are caused by cold, so many patients have stomachache, and drinking hot water will have an effect.
In life, you can soak clothes with ginger, brown sugar, or ginger and honey to warm the middle and dispel the cold, which is very helpful for the treatment of stomach diseases.
In addition, this method can also improve dysmenorrhea, constipation, cold limbs and so on.
If you have stomach trouble, drink more porridge.
For gastropathy, we should treat it in three parts and raise it in seven parts, and the best way to nourish the stomach is to drink porridge.
Both the spleen and stomach like warmth, and avoid cold and cold. Every morning, I drink a bowl of hot porridge and feel warm all over.
If you make porridge, you can add some ingredients to strengthen the spleen and nourish the stomach. Like sweet potato, yam, Euryale ferox, lotus seeds, red dates and so on. , help to treat stomach problems. If you put a little porridge every day, it will have unexpected benefits after many years.
Finally, if you have stomach trouble, scientific treatment is the key. Check to determine what kind of stomach trouble it is and treat it symptomatically. Soaking in water with medicinal materials is always an auxiliary function.
Hello, this question is still the same as before. Traditional Chinese medicine pays attention to syndrome differentiation and treatment, the same stomach disease, but different patients use different drugs according to their constitutions; Spleen and stomach diseases are different from cold and heat; Our Chinese herbal medicines are also divided into cold, hot, warm, cool and flat.
For a simple example, we all know that chrysanthemum tea has the function of clearing away liver heat and detoxifying, but people with cold chrysanthemum, deficiency of spleen and stomach or yang deficiency should not drink more, which may easily cause stomach discomfort or aggravation. Therefore, if you want to know what can be soaked in water for a long time, you must first understand your own physique and not blindly follow the trend to avoid injury.
Lifestyle public health believes that stomach trouble depends on what type it is, and most of it is Helicobacter pylori infection. At this time, it is necessary to sterilize with antibiotics and treat it well. Usually pay attention to drinking some tea that warms the stomach and adding some pieces of decoction for clearing away heat and toxic materials, which may have some effects. According to the stomach's characteristic that body fluid is not dry, but warm but not cold, you can use some ginger, medlar, hawthorn, malt, peony, licorice and so on. And it may be good for making tea.
But don't drink it every day. You can drink for a week and stop for a week. It might be better.
No matter what kind of tea substitute is used, it should be based on the principle of stopping the disease, so that the ancient and traditional health care method of tea substitute can give full play to its advantages.
If you have stomach trouble, your diet should be light. Natural food consumes less of the spleen and stomach, especially whole grains, which are the most upright among the five elements of heaven and earth, so as to regulate the spleen and stomach, promote gasification and make qi and blood flourish. The transportation of spleen and stomach is more important than what food to eat! Treating diseases is actually regulating the gasification function of the human body. There is also the exercise that can strengthen the spleen and stomach, thus strengthening the transport function of the spleen and stomach. Zhang Zhongjing clearly pointed out that "the evil of cereal cooking comes from the mouth of people and stays in food", that is to say, overeating is too thick, which goes beyond the transport function of the spleen and stomach and becomes the cause of disease. thank you