Current location - Health Preservation Learning Network - Health preserving recipes - What hot pot ingredients are recommended?
What hot pot ingredients are recommended?
Including chicken, duck, duck blood, fat sausage, chicken liver, chicken wings, chicken feet, beef, mutton, pork, lunch meat, bacon, sausage and so on. Crucian carp, scallop, shark's fin, prawn, loach, eel, cuttlefish, sea cucumber, etc. There are many vegetables to choose from, such as Chinese cabbage, spinach, potatoes, lettuce, white radish, cauliflower, Chinese cabbage and wax gourd. Flammulina velutipes, Pleurotus ostreatus, Lentinus edodes, Coprinus comatus, Pleurotus ostreatus, Tricholoma, etc. Dried bean curd, big bean curd, frozen bean curd, shredded bean curd and so on. Quail eggs, dried bamboo shoots, vermicelli, noodles, red dates, lotus root slices, konjac, etc.

1, poultry meat

Including chicken, duck, duck blood, fat sausage, chicken liver, chicken wings, chicken feet, beef, mutton, pork, lunch meat, bacon, sausage and so on.

2. Aquatic products

Crucian carp, scallop, shark's fin, prawn, loach, eel, cuttlefish, sea cucumber, etc.

Step 3: vegetables

There are many vegetables to choose from, such as Chinese cabbage, spinach, potatoes, lettuce, white radish, cauliflower, Chinese cabbage and wax gourd.

4. Fungi

Flammulina velutipes, Pleurotus ostreatus, Lentinus edodes, Coprinus comatus, Pleurotus ostreatus, Tricholoma, etc.

5, beans

Dried bean curd, big bean curd, frozen bean curd, shredded bean curd and so on.

6. Other ingredients

Quail eggs, dried bamboo shoots, vermicelli, noodles, red dates, lotus root slices, konjac, etc.