When the water in the pot is boiled, put jiaozi in the pot and cook it, and you can eat it.
You can take it early or late, in moderation.
Efficacy tonic, soothe the nerves and strengthen the heart. It is suitable for diarrhea due to spleen deficiency, palpitation and spontaneous sweating, and mental fatigue.
Interpretation of small knowledge: Qi deficiency refers to the decline of a certain zang-fu organ or systemic function. If the innate qi is insufficient or overworked, or the body is chronically ill and malnourished, and the vitality is damaged, the human body can have qi deficiency syndrome.
Common manifestations of qi deficiency syndrome:
Burnout and fatigue, shortness of breath, laziness in speaking, low voice, hyperhidrosis and spontaneous sweating, palpitation, dizziness, tinnitus, loss of appetite, abdominal distension, loose stool, pale tongue and weak pulse are common manifestations of qi deficiency syndrome. When the human body suffers from deficiency syndrome, the "deficiency" of an organ has many outstanding manifestations, which is also the basis for formulating the general plan of health preservation and recuperation.
Heart-qi deficiency syndrome is the main symptom, which is characterized by palpitation and restlessness, shortness of breath during exercise, premature beats or intermittent cardiac arrest.
The main symptoms are lung-qi deficiency syndrome, such as cough and asthma, shortness of breath, laziness and mild spontaneous sweating.
Patients with spleen-qi deficiency syndrome often have anorexia, abdominal distension, loose stool, dyspepsia and sallow complexion.
The main symptoms are kidney-qi deficiency syndrome, such as waist and leg pain, frequent urination, heel pain, edema of lower limbs, loss of libido and so on.
Liver-qi deficiency syndrome is rare, so I won't repeat it.
Regulating principle of qi deficiency syndrome;
① Emphasis on spleen and stomach, with spleen benefiting as the main method of invigorating qi;
② Foods rich in nutrition and easy to digest should be selected, and the dosage should not be too large;
(3) It is appropriate to supplement and benefit. In other words, don't blindly invest in invigorating qi, for example, those who are deficient in both qi and blood should replenish qi and nourish blood, invigorate qi and promote blood circulation, and replenish qi and blood;
Avoid cold and dampness, and fast greasy and thick food and hair.