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The five common words of "depression", if you haven't said them, indicate your mental health.
Even if the external pressure is great and the heart collapses, modern people will barely squeeze out a smile in front of outsiders, but when they turn their heads, they will face endless shadows and sadness. This is a portrayal of the life of young people at present, and it is also the most empty monologue in the hearts of patients with depression. # Xia Fang Health Guide #

Depression, as a serious psychological disorder, can't receive formal and systematic treatment at the first time because of insufficient understanding of the disease, which leads to the continuous deterioration of depression and finally manifests itself as suicide and suicide.

Patients with depression are characterized by persistent depression. With the development of the disease, some patients will also have self-injury and suicidal behavior, accompanied by hallucinations, auditory hallucinations, delusions of victimization, violent emotions and other serious mental symptoms. They are insensitive to external stimuli and unwilling to communicate with outsiders.

Suicide is one of the most serious consequences of depression patients, and there have been many cases of suicide of depression patients at home and abroad.

In 2003, Leslie Cheung, a famous Hong Kong movie star, committed suicide by jumping off a building. Leslie Cheung committed suicide because of depression. My brother, who has been troubled by depression for many years, can't stand the pressure of life and finally bid farewell to this world.

1992, Hong Kong singer Danny Chan committed suicide by taking a large number of antidepressants. After a long period of coma, Danny Chan finally passed away, and there was another superstar missing from the Hong Kong music scene.

Every episode of depression lasts at least two weeks, a year or even longer, and most cases have a recurrence trend and are difficult to cure. After receiving strong stimulation, the frequency of depression increases. According to relevant data, depression has become the fourth largest disease in the world, and the number of patients with depression in China is increasing year by year, which is closely related to excessive mental stress.

What are the unusual manifestations of patients with depression before the onset? Let's look at the following five sentences. Did you say that?

1, "Am I sick?"

The most typical manifestation of depression is persistent depression. Depressed patients are too depressed, unable to lift their spirits around them, unable to do anything well, and gradually lose confidence and hope in life.

Because the mood is too low, people with depression don't want to go out and communicate with others, just want to seal themselves in a dark corner. They often feel haggard and weak, knowing that they are sick, but they don't know what disease it is.

As family members and friends, once you find that people around you are constantly depressed and listless, you must talk to them more, give them companionship and care, and don't let depression develop.

2. "I'm really tired!"

People with depression often say "I'm so tired", because they are too depressed, their exercise is obviously reduced, they don't want to communicate with others, and they don't want to go out for a walk, so their energy and physical strength will also decline, and their brains will not work flexibly.

When you explain something to a depressed person, you will not take the initiative to accept it, but will put it off again and again. You feel like a burden, and your existence will only drag down people around you. Life is too tired to struggle.

3. "It's all my fault"

The biggest difference between depressed patients and normal people is that after making mistakes, normal people will try their best to excuse themselves and push the mistakes to others, while depressed patients will take all the responsibility on themselves and feel that this failure is because of themselves, and all the mistakes are borne by themselves.

People with depression will gradually lose confidence in life and feel that they can't do this or that. The tasks entrusted to them by others will only fail and will only end in failure.

4. "I'm really useless."

People with depression will feel that they have to bear all the wrong things themselves. Being alive is a wrong thing. People with depression will fall into a state of constantly denying themselves and begin to doubt themselves. If they leave, will the people around them relax?

Once people around them agree with the psychology of depressed patients, their depression will continue to deteriorate, and eventually they will have the idea of suicide and suicide.

5. "Living is boring, it is better to die."

Suicide is the most extreme manifestation of patients with depression. People with depression will not hurt others, but they will have great satisfaction with self-harm and self-harm behavior. When looking at the blood oozing from the wrist, people with depression may even feel excited and start self-mutilation to get a sense of pleasure.

People with depression who lose confidence in life will eventually bid farewell to this world completely. Living is boring, but it's better to die!

(1) Take the depressed patients out for a walk, show them the beautiful world, open the curtains to let the sun shine into the room through the window, and don't let the depressed patients close themselves for a long time. Dark corners will only aggravate depressed psychology.

(2) Communicate with patients with depression and talk about things they are interested in. Interest is the best teacher. When you successfully arouse the greatest desires and hobbies of people with depression, the psychology of hell will gradually melt like ice and snow.

(3) Patients with depression should seek the help of professional psychologists in time and take antidepressants on time.

(4) Don't let people with depression be strongly stimulated and stay away from the source of stimulation.

(5) Don't criticize people with depression excessively in life, and use encouraging methods to make people with depression feel that they are very important, and they are not as bad as they think.

(6) Let people with depression be surrounded by love, and love can overcome everything. People with depression who are surrounded by love will feel more cheerful and optimistic.

The body is always inexplicably tired.

Patients with depression feel weak, tired, and even walk very simply, indicating that depression has worsened, and they need to communicate with others in time to relieve their depression.

Memory decline

When depression is severe, memory loss and brain tissue damage will occur. Many young people with depression even forget what they experienced yesterday. What they eat and do will become raindrops falling from the sky, fleeting and unremarkable, unable to respond correctly to the things around them.

Physiological diseases

Depression is a mental illness. After severe mental illness, it will continue to deteriorate into physical illness and induce a series of physical discomfort. Female patients with depression will have abnormal symptoms such as menstrual disorder, severe dysmenorrhea, loss of appetite, chest tightness and shortness of breath, while male patients with depression will lose their desire for sex and hope for life.

Have suicidal thoughts.

Suicide and suicide are typical manifestations of patients with major depression. Once such an idea appears, it shows that the patient has lost hope for life. They feel that no one loves themselves in life, and even if they die, no one will really care. Once such psychology appears, it shows that depression has reached a very dangerous level and must be suppressed.