Ginseng is not cheap, but it has high health care effect. What points should I pay attention to when eating?
1, dry throat is not suitable for eating ginseng.
If dry throat is caused by asthma or a small amount of whole grains, then ginseng is not recommended at this time. Another situation is that if you are emotional, it is recommended not to eat ginseng, otherwise eating ginseng directly with these symptoms is likely to lead to vomiting blood.
2. Do not take it when you have a cold and fever.
If you are in the stage of cold and fever, it is not recommended to eat ginseng. Because if you continue to take ginseng at this time, it may lead to accelerated blood circulation and palpitations in patients, which is not conducive to the recovery of cold and fever, but will lead to more serious illness.
Meng Duo does not recommend taking ginseng.
Many people are particularly prone to dreaming at night. Such people are not suitable for taking ginseng, because the participation of users makes them more excited, which leads to poor sleep quality and more dreams. So it is recommended not to take ginseng at this time, otherwise it will be difficult to achieve the effect of meditation.
4. It is forbidden to take it with grapes.
There is a lot of food in life, so it is recommended not to eat grapes when taking ginseng. Because a component contained in grapes will combine with protein in ginseng to produce precipitation, which will affect the absorption of human body.
The above are the details that should be paid attention to when taking ginseng. If ginseng is abused, it will not only have a better nourishing effect on the body, but will cause dizziness and insomnia, so it must be done step by step.