Generally speaking, after washing sausages, boil water, add a little vinegar to decompose nitrous acid, and then turn to low heat for 20-30 minutes. However, when the sausage is cooked, it must be cooked in cold water, so that the water can slowly penetrate into the meat tissue and make the dried ham more moist. If cooked in boiling water, the protein on the surface of meat will shrink sharply when heated, which will affect the leakage of nitrite.

Second, the nutritional efficacy of sausage

1. First of all, sausages contain a lot of protein, fat and carbohydrates, which are relatively high. We can supplement energy by eating sausages.

Eating sausage can also have a strong appetizing effect, which can help our body increase appetite. This is good for us to promote gastrointestinal health. At the same time, sausages contain a lot of energy, so eating sausages is meaningful for our health and nutrition. At the same time, there is more cholesterol in sausages, so you should eat sausages in moderation.

3. Sausage also contains a lot of trace elements, especially thiamine, riboflavin, nicotinic acid and vitamin E, which are undoubtedly beneficial to human body, and various trace elements necessary for human body are also rich, especially calcium, phosphorus, potassium, sodium, magnesium, iron, zinc, selenium and copper.

How long can sausages be cooked?

3. What can't sausages be eaten with?

Pay attention when eating sausages, there are certain taboos. Everyone should avoid matching tea when eating. This is a situation of mutual containment. If we eat together, it will cause carcinogens. At the same time, sausages are high in calories, so it is best to avoid frying when eating, which means avoiding too much oil, which will lead to an increase in calories of sausages or make us fat.

1. Avoid eating sausages with bamboo shoots, which are easy to be poisoned.

Sausages can't be eaten with yogurt, which will lead to cancer problems. At the same time, sausages should also avoid eating with cod, otherwise it will damage liver function.