If you give it to postpartum women, you just need to remove some big ingredients and then put less oil and salt.

Prepare ingredients

Pigeon, medlar, jujube, cinnamon, fragrant leaves, onion, ginger, edible oil, edible salt, cooking wine.

Remove dirt

Go to the market to buy two pigeons first. When buying pigeons, ask the seller to kill them for you, and then remove some feathers and internal organs. When you get home, put them in clean water and clean up some dirt.

Casserole stew

Now put the prepared medlar, jujube, fragrant leaves, cinnamon, onion and ginger into the pot, then boil it and simmer for half an hour.

Put less salt.

There are still ten minutes, you can add some salt, and then continue to stew.

Sit for a month.

If it is for a woman who is confinement, don't put cinnamon, fragrant leaves and cooking wine in it. It's unhealthy to put it in. It is best to choose casserole stew.