Author: Liu Guangyun

Press: Fourth Military Medical University Press

Release date: April 2065 438+00.

ISBN: 97878 10867634

Format: 16

Pricing: 26.80 yuan. Chapter 1: gallbladder meridian is on duty, sleeping to protect yang.

Chapter two: The liver meridian is on duty, and raising the liver is like raising a tree.

The third chapter is Yin Shi: the best time to see the pulse-taking of lung meridian.

Chapter IV Shi Mao: The duty of the large intestine meridian, drinking water on an empty stomach and eliminating toxins.

Chapter 5 Chen Shi: The stomach meridian is on duty, and the nutrition of breakfast should be balanced.

Chapter 6: Shi Si: spleen meridian is on duty, the first prime time for work and study.

Chapter 7 noon: Heart Meridian is on duty, have a good sleep and raise yang.

Chapter 8 End of the day: Small intestine is on duty, protect blood vessels and drink plenty of water.

Chapter 9: The duty of bladder meridian is the second golden time for work and study.

Chapter 10 You Shi: The duty of kidney meridian is the best opportunity to prevent kidney disease.

Chapter III XI: The pericardium sutra is on duty, the third golden time for work and study.

Chapter 12 Shihai: The Third Jiao Meridian is on duty, ready to have a rest.

appendix

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