If a woman has chloasma on her face, it may cause some damage to her external image and may also lead to irritability. So let's see if there are any dietotherapy methods that can help relieve chloasma. What is better for chloasma?

What does chloasma eat?

1, eight-treasure porridge

Eight-treasure dehumidification porridge, for the spots on the face, appears a kind of black and yellow, sparse hair, weak limbs, and weak taste in the mouth and tongue. In this case, you can use eight-treasure porridge to dehumidify, prepare some yam, lotus seeds, lentils, red beans, jujube, coix seed and the manager to drain the water together, cook for 40 minutes, and then drink a bowl in the morning and evening.

2. Lycium barbarum white duck

Lycium barbarum white duck is also better. Helps to relieve chloasma, especially for yellowish brown spots on the face, accompanied by backache, leg weakness, emaciation of limbs, dry throat and less menstrual flow. This situation has a better mitigation effect. You can stew yam with some rehmannia and medlar.

3. Walnut milk

Walnut milk has a good effect on relieving chloasma caused by blood dryness. At this time, the skin is usually very dry and the hair is withered. In this case, you can drink some walnut milk, prepare some walnuts, and then prepare some milk or black sesame seeds. Black sesame and walnut powder are ground into powder and boiled with milk, and sugar is added.

What chloasma eats can better help dietotherapy to relieve the annual rings of chloasma, which is something that needs to be understood in life, so I hope that these compiled by Bian Xiao are useful to everyone.