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How many ways to eat corn?
Corn is a kind of food with high nutritional value. It has many functions. For example, it can prevent indigestion, resist aging, lower blood pressure and cholesterol. Corn is rich in minerals such as phosphorus, magnesium and potassium, which can regulate our body well.

There are many ways to eat corn. Here are some delicious and simple ways to eat corn.

1, milk corn turned over

Ingredients: corn, corn starch, eggs, milk, sugar, black sesame.

Practice: 1. Cook the corn, cool it and peel off the corn kernels for later use. 2. Add an egg, 30 grams of corn starch and two tablespoons of milk to the corn kernels and mix well. 3. Pour into a non-stick pan and spread out. Fry on low heat until golden on both sides. 4. Sprinkle some sugar and black sesame seeds after cooking!

2. Stewed ribs with corn

Ingredients: corn, ribs, cooking wine, white rock sugar, soy sauce, star anise, cinnamon, onion, ginger, salt and pepper.

Practice: 1, slice ginger, corn and onion for later use. 2. Put the ribs in a pot with cold water, add ginger slices and appropriate cooking wine, and boil out bleeding foam. 3. Heat oil in the pot, add a few pieces of sugar and stir-fry until it melts, add the cooked ribs, and continue to stir-fry until the ribs are colored. 4. Add hot water, a small amount of cooking wine, soy sauce, star anise and cinnamon. After the fire is boiled, turn to low heat, then add the onion, cover the pot and stew for 15 minutes, and then add the corn for 10 minutes. 5. Finally, according to personal taste, add appropriate amount of salt, pepper, etc. To season, and then you can take the juice out of the pot.

3. Pine kernel corn

Ingredients: pine nuts, corn, cucumber, carrot, cooking oil, starch, sugar and salt.

Practice: 1. Cook the corn and peel off the kernels. 2. Wash and dice cucumbers and carrots, put them in a pot to boil hot water, boil the water, then add cucumbers and carrots, blanch them and take them out for later use. 3. Heat the oil in the pot. When the oil is hot, add pine nuts and stir-fry over low heat until cooked. 4. Boil the oil again, add corn kernels, diced cucumber and diced carrot, add appropriate amount of salt and sugar, stir fry evenly, then add pine nuts and stir fry evenly.