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What is better for Lily to cook?
Lily is a familiar food and tastes delicious. It is very suitable for making soup or porridge. Lily has many health-preserving effects, especially in autumn, and the effect of moistening lung is better. So, what is better for lily to cook with? Next, let's look at the health benefits of lily.

What is better for Lily to cook? Lily+japonica rice = Besides calming the nerves, lily should also cook porridge with japonica rice. Lily has the functions of nourishing yin, moistening lung, clearing heart and calming nerves, while japonica rice has the functions of nourishing yin, promoting fluid production, removing annoyance and quenching thirst. Eating together can nourish the heart and soothe the nerves, and improve anxiety and insomnia.

Lily+tremella = promoting fluid production and calming the nerves

At the same time, drinking it can nourish yin, clear the heart and soothe the nerves, nourish yin and moisten dryness with tremella, and nourish qi and stomach. When they are eaten together, they can be used to cook porridge, make desserts, moisten the lungs and nourish yin, promote fluid production and soothe the nerves, and can be used as an auxiliary treatment for insomnia, dreaminess, forgetfulness and anxiety.

Lily+chicken = nourishing blood and regulating stomach.

Lily stewed chicken soup can effectively replenish qi and deficiency, nourish stomach and strengthen spleen. Lily tonifies the middle energizer, clearing the heart and calming the nerves, while chicken has the effects of warming the middle energizer, invigorating qi and blood, and strengthening the spleen and stomach.

Lily+celery = clearing the heart and calming the nerves

Lily celery cooking can moisten lung and relieve cough, clear heart and soothe the nerves. Lily can nourish yin and moisten lung, relieve cough and asthma, clear heart and soothe the nerves, while celery can effectively promote blood circulation, clear heat and calm the liver and protect the cardiovascular system. The combination of the two is nutritious and healthy, stimulating appetite and promoting digestion.

Lily+pear = moistening lung and relieving cough

Lily moistens lung and nourishes yin, pear produces fluid to quench thirst, clear away heat and moisten lung, eliminate phlegm and relieve cough, and reasonable use of lily to cook soup can play a very good role in moistening lung and relieving cough.

Lily+longan = nourishing yin and enriching blood

Lily tonifies the middle energizer, nourishes yin and moistens lung, and has the effect of inhibiting tumor cells. Longan has the effects of nourishing blood, tranquilizing mind, nourishing heart and strengthening spleen, and preventing and treating uterine cancer. Lily and longan cooked together can nourish yin and replenish blood, clear heart and soothe the nerves, and prevent and treat cancer.

Lily+sugar

Rock sugar: relieving cough and resolving phlegm

Boiling lily rock sugar can effectively moisten the lungs and relieve cough, resolve phlegm and quench thirst, and lily can moisten the lungs and relieve cough. Rock candy also has the effects of tonifying the middle energizer, nourishing yin and promoting fluid production, relieving cough and resolving phlegm.

White sugar: moisten the lungs and sober up.

White sugar moistens the lungs and produces fluid, tonifies the middle energizer, detoxifies and sobers up, and clears away heat and dampness. Lily can effectively moisten the lungs and relieve cough, soothe the nerves and sober up, and has the effect of moistening the lungs and relieving cough.

Dietotherapy of Lily: The content of protein in dried lily is 2-5 times that of other root vegetables, and the content of vitamins C and B2 is higher, and it is rich in zinc, calcium, potassium and carotene, which is a rare famous dish medicine. The functions and practices of medicated diet are as follows:

1, neurasthenia

Dry lily 15g, 20g jujube, and take juice twice a day.

2. Chronic bronchitis

20 grams of lily, 50 grams of japonica rice, porridge to eat; 9 grams of lily, pear 1 piece and sugar15g, mixed and steamed for 2 hours, and taken after meals.

3, tachycardia

30g of lily and lotus seeds, and 0g of jujube15g, boiled in sweet soup.

4. Lymph node nuclei

Take a proper amount of fresh lily and mash it and apply it to the affected area.

5, pharyngitis

9 grams of lily, mung bean 15 grams, boiled together with sugar.

6. Chronic gastritis

30g of lily, 0g of linderae10g, 0g of radix aucklandiae10g, and decocted twice a day for patients with stomach yin injury.

7, menopausal syndrome

30 grams of lily, 15 red dates, soup; 60 grams of lily, 2 eggs (deproteinized), after the lily is boiled, pour in the egg yolk and mix well, then boil it with sugar, and take it twice a day.

8. Children with bronchial asthma

Lily 500g, Lycium barbarum 120g, * * * are ground into fine powder and honeyed pills, 6 pills a day, which are used in the interval of onset.

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