But in the present life, for some male friends, the yang in the body is gradually insufficient. In fact, this is closely related to some daily behavior habits, so in peacetime, we must pay more attention to protect personal health.
Behavior of accelerating poplar loss
Smoking and drinking. Long-term smoking and drinking will not only cause serious damage to the liver and lungs, but also lead to hypoxia of blood vessels, resulting in blood vessel blockage and decreased immunity. It will also accelerate the loss of oxygen and increase the risk of illness, so I advise you to quit smoking and drinking.
Sedentary and not exercising. Sitting for a long time without exercise, people's metabolic rate drops, toxins can't be discharged in time, blood vessels don't run smoothly, and yang will be consumed. Therefore, we should also pay attention to timely correction, adhere to appropriate exercise and exercise.
Stay up late. Playing mobile phones for a long time will also reduce the autoimmune function, and the toxins in the body will not be discharged in time, consuming oxygen and increasing the chance of illness. Therefore, staying up late will also accelerate the loss of oxygen. I suggest you get rid of it as soon as possible.
There's too much pressure. Long-term stress on men will reduce immunity, increase the risk of illness, lead to endocrine disorders, affect emotions and accelerate the loss of yang. Therefore, it is better to learn to release your pressure appropriately and keep an optimistic attitude.
Therefore, like the above behavior habits, it is easy to accelerate the loss of male yang. I suggest you correct it as soon as possible. For some men with decreased yang, their bodies often have the following abnormal performances. I hope you haven't been recruited.
There may be four kinds of visions in a man whose yang is "failing". If you don't, be grateful.
Afraid of cold. If the yang in the body is insufficient, the circulation speed of blood will slow down, the toxins can not be eliminated in time, and the blood vessels will be blocked, leading to blood deficiency. Even if the indoor temperature is higher, it will be accompanied by cold hands and feet.
Therefore, this phenomenon is also a signal that the body is too cold and the yang is falling. I hope you can pay attention to proper conditioning. If not, you are really lucky.
Pale. Under normal circumstances, a person's face is ruddy and shiny, and his skin is in good condition, indicating that his body is full of yang and his body is very healthy.
But in normal times, if you find that your face is unusually pale and bloodless, it is actually an important manifestation of the decline of yang. Usually pay attention to proper conditioning, so as not to affect your health.
Diarrhea. For the human body, if the intestinal function is not well digested and too much food is eaten, symptoms such as diarrhea and abdominal pain will occur. But in normal times, abdominal pain and diarrhea often occur.
In fact, this is also an important signal of Yang's decline. I hope you can pay attention to conditioning at ordinary times. On the contrary, if you don't, congratulations, it shows that your body is full of yang and your body is very healthy. Really lucky.
Often sick. If you are often sick for a period of time, it is actually an important signal of insufficient yang in the body. Insufficient yang in the body will reduce your own resistance and immunity, increase the chance of illness, which is not conducive to personal health.
Therefore, we must pay attention to appropriate adjustments in our lives and seek medical examination as soon as possible so as not to affect our health. On the other hand, if not, it means that the body is full of yang, which is really lucky.
Yang is the "foundation" of human body! Teach you a few tricks to protect the yang, or you can "add points" to your body.
Get some sunshine. As the saying goes, yang is the foundation of the body, so we must pay attention to adjusting diet and work and rest in life, protecting yang and protecting the body.
For some talents with insufficient yang, we should pay more attention to the sun in daily life. The sun helps to promote the growth of yang in the body, maintain the sufficiency of yang in the body, add points to their own health and help protect their health.
Exercise more. People with insufficient yang in the body should also exercise more in daily life, which can improve their resistance and immunity and reduce the chance of getting sick.
At the same time, it can also help protect the body's yang, keep the body's yang sufficient, add points to your health, help the body's yang sufficient, and make your man attractive.