Therefore, frequent back patting can relieve fatigue, promote blood circulation, relax muscles, promote blood circulation, and also play a role in preventing and treating diseases. In particular, women's back beating can promote metabolism, prevent skin aging, and have the effect of beauty. Pay attention to the correct method and strength when playing back, so as not to hurt your body.
There are many meridians on the back, such as bladder meridian and Du meridian. Frequent slapping on the back can dredge meridians, eliminate fatigue, promote blood circulation, strengthen metabolism and expel toxins from the body. Frequent slapping of bladder meridian can also relieve constipation. When knocking on the back, you can make a fist with both hands and knock gently from top to bottom, not too hard. You can also use a special back-beating method.
Matters needing attention
Use slap therapy, especially stick therapy, with moderate force, from light to heavy, not too hard. For the first time to receive pat therapy, first of all, we should use pat, pat and hit. And then gradually switch to the stick method according to the situation.
Clap therapy is easy to operate and master (except grip). It mainly acts on meridians and viscera in the form of vibration waves, which promotes the circulation of qi and blood and stimulates their physiological functions. Clinical applications include expectorant, respiratory stimulation, cardiac resuscitation, and fatigue elimination. , has its unique effect.
Refer to the above? Baidu encyclopedia-slap therapy