1. Carrot tassels contain a large amount of carotene, 970 micrograms per 100 grams, which can be converted into vitamin A in human body, and have many health-preserving functions such as improving immunity. Every100g fresh carrot spike also contains 493mg potassium and 350mg calcium.

2. Carrot tassels also contain a substance that can lower blood sugar, which is a healthy food to help diabetics control blood sugar.

3. Carrot tassels also contain potassium succinate, which helps to prevent arteriosclerosis and lower cholesterol. Regular consumption has a certain effect on the prevention and treatment of hypertension.

4. Carrot tassels also have anti-cancer effects, which can reduce the incidence of ovarian cancer after women eat them.

5, carrot tassels benefit water, digestion, qi, phlegm and cough.

6. Stir-fried shredded dog meat with tender carrot tassels is crisp, tender and spicy, which can warm the spleen and stomach, benefit the kidney and help the yang, and is most suitable for diseases such as indigestion. For example, pork liver is fried with tender carrot tassels, which is light and sweet, has the effects of enriching blood, improving eyesight and nourishing liver, and also has a certain effect on night blindness caused by vitamin A deficiency.

7. Take dried or fresh carrot tassels and a proper amount of brown sugar and boil them in water. Drinking once a day for two days in a row can cure urinary tract infection. It is best to use it with anti-inflammatory drugs.

8, acute nephritis edema, appropriate carrot tassel 500 ~ 600 grams, washed and steamed. Generally, the urine volume increases obviously on the first day after eating, and the edema can be eliminated after eating 1 week.

9. Dry carrot tassels 120g or fresh carrot tassels (250g) are decocted in water, with a dose of/kloc-0 per day, and taken twice for 5-7 days, which can treat acute icteric hepatitis.

10, Precautions: Carrot tassels should not be eaten with Ginseng, Rehmannia and Polygonum Multiflori Radix.