1. Diet 1: Eucommia ulmoides Oliv. Kidney flower: take Eucommia ulmoides Oliv. And dipsacus root 15g, pork loin 1 pair, 25 ml of white wine, and appropriate amounts of onion, monosodium glutamate, soy sauce, garlic, ginger, salt and sugar. Method: firstly, wash the pork tenderloin, cut it into kidney flowers and put it in a bowl, add sugar, salt and wine; In addition, Eucommia ulmoides Oliv. And adding into kidney flower. Heat a wok with high fire, pour in kidney flower and stir fry quickly, then add seasoning and serve. Every day 1 time.
2. Diet 2: Stewed kidney with fennel: take 20 grams of fennel, pork tenderloin 1 pair, and appropriate amount of onion, ginger, salt and wine. Method: First, wash pork tenderloin (that is, pork loin), cut a mouth in the concave place, and put fennel and salt into the cut mouth of pork tenderloin. After sewing the incision with white thread, put it in a pot, add appropriate amount of onion, ginger, wine and water, and stew it with slow fire before eating. This method is suitable for kidney deficiency and lumbago caused by kidney yang deficiency.
3. Dietotherapy III: Tiqi yam porridge: take 20g of Radix Rehmanniae, 50g of Rhizoma Dioscoreae and 50g of Fructus Lycii, and 0/00g of rice/kloc. Method: Chop Radix Rehmanniae, mash Rhizoma Dioscoreae, add appropriate amount of water, cook with Fructus Lycii and rice to make porridge for breakfast. Every day 1 time. This method is extremely effective for patients with kidney yin deficiency and frequent low back pain, and patients with kidney deficiency can often eat sesame seeds.
Matters needing attention
After knowing what patients with spleen and kidney deficiency eat, patients with kidney deficiency should eat more black and purple food in daily life.