Zhang Zhongjing likes to study medicine since he was a child. When he was young, he studied medicine with Zhang Bozu in the same county. After years of hard study, he wrote Treatise on Febrile Diseases. Zhang Zhongjing used to be the magistrate of Changsha and returned to his hometown because he wanted to treat more poor families who could not afford medical expenses. Zhang Zhongjing was a famous doctor in the late Eastern Han Dynasty, and was honored as a medical saint by later generations, one of the five saints in Nanyang.

Zhang Zhongjing was still concerned about people's illness when he was the prefect in Changsha, and often called famous doctors from all over the country to discuss his illness. Study all kinds of intractable diseases. At that time, there was an epidemic of typhoid fever in Nanyang, with heavy casualties. When Zhang Zhongjing heard about it, he resigned from the prefect and decided to go to Nanyang to treat the poor.

Zhang Zhongjing saw along the way that many people have been infected with typhoid fever, cold hands and feet, fear of stomach cold, inability to eat, diarrhea, abdominal pain and deficiency cold. Zhang Zhongjing's diagnosis was caused by damp-heat in spleen and stomach. The so-called typhoid fever just looks like a symptom of being afraid of cold. Zhang Zhongjing called this disease "dampness". It is the cold and dampness caused by the cold contained in the body.

1, often feel diarrhea and abdominal pain;

2, cold body, more afraid of cold;

3, the entrance is sweet;

5, the stool is soft and smelly;

6. Body edema leads to obesity;

These are the symptoms of cold and dampness. If we don't pay attention to it or adjust it in time, the situation will become more and more serious.

Zhang Zhongjing saw the situation of the villagers and didn't know how to start at first. He only recuperated the spleen first, and then his symptoms improved, and then he began to slowly recuperate dryness and dampness. It is found that the dampness in the body is not well regulated and needs to be gradually adjusted. Some cold medicines not only have no effect, but also aggravate cold and dampness. Later, Zhang Zhongjing fried Poria cocos, Mulberry Leaves, Polygonatum sibiricum, Hawthorn and Bodhi in cold water. After half a month, some villagers improved obviously. However, there are also some villagers with weak physique who have been recuperating for more than a month before getting better. Since then, Zhang Zhongjing has been called a medical sage and gradually spread.

Dr. Yue Yue reminded that if your body is cold and wet, you must eat less cold food, which will easily aggravate your body's cold and wet. At 9 o'clock in the evening, you can soak your feet with Chili in water. Pepper soaking time should not be too long, otherwise it will turn black easily. You can also use wormwood and salt. In terms of food, eat some mutton or onion, ginger and garlic in moderation.

Q: Are you troubled by moisture?