Is the tiger hot or cold in autumn? There is a folk proverb: "It's cold in beginning of autumn in the morning and hot in beginning of autumn at night", "It's cool in autumn in June and oily in beginning of autumn in July". This means that when the autumn morning comes, the next days will be cooler; If you enter beginning of autumn in June of the lunar calendar, the weather will be earlier. Otherwise, it will continue to heat up all the way.
Beginning of autumn time this year is August 7th 15: 40. According to the folk proverb, it is really a confused account: from the perspective of the month, this year coincides with "leap June", and I don't know if the saying of "walking tight" counts; Judging from the date of the lunar calendar (double-day beginning of autumn), it can be regarded as "Mother's Autumn" and it should be hot. From the time point of view (afternoon in beginning of autumn), it was "late autumn" and it felt hot all the way. ...
What is the health care method of autumn tiger? After beginning of autumn, there will often be short-term hot weather, which is as hot as summer and unbearable. People often call it "autumn tiger" going down the mountain. This time is usually the time when the last voltage is located, usually at the turn of August and September, and the duration is about 7- 15 days. The dry climate is the main feature of autumn tigers. If it is dry in autumn, it will do harm to Tianjin. If it is not handled properly, it will cause diseases such as hot colds. Diet/relieving summer heat and moistening dryness First of all, moistening and nourishing the lungs is the key to preventing autumn dryness. For people with strong constitution, people with dry lungs should drink more herbal tea. To prevent autumn dryness, you can drink some soups that moisten and nourish the lungs, such as lily, tremella, rehmannia root and rehmannia root. For example, Chuanbei Sydney cooks some white gourd, mung bean soup and stewed rock sugar. And you can drink more in autumn.
Second, summer food can't be taken away from the table at once. Generally speaking, this diet can prevent heatstroke, inhibit sweating, replenish fluids and increase appetite. It is very beneficial to drink mung bean soup or eat lotus seed porridge and mint porridge. Eating more fresh fruits and vegetables can not only meet the needs of the human body, but also supplement the potassium lost through perspiration.
Third, the cold diet should be reduced. Staying in Xia Hou for a long time, people's physical exertion is great, especially some elderly people, most of whom have weak spleen and stomach. Therefore, when choosing food, they should not be too cold.