Turtle soup is highly respected for its delicious and mellow taste and nourishing and health-preserving effects, while jiaozi, as a representative of traditional China cuisine, is deeply loved by people because of its thin skin, soft stuffing and delicious taste. Whether the combination of turtle soup and jiaozi can create a new taste bud experience is worth discussing.

Nutritional value of turtle soup

Turtle soup is rich in protein, collagen, calcium, phosphorus and other nutrients. The content of protein is as high as 15%, which provides sufficient amino acids for human body. Collagen helps beautify and improve skin elasticity. Calcium is beneficial to the health of bones and teeth, and phosphorus participates in energy metabolism, which is very important to the body.

Nutritional value of jiaozi.

Dumpling skin is mainly flour, which is rich in carbohydrates and provides energy for human body. Jiaozi is usually stuffed with pork, beef, mutton, shrimp and other ingredients, which are rich in protein and fat, and also contain vitamins, minerals and other nutrients.

Boiled jiaozi with Turtle Soup

Cooking turtle soup with jiaozi can not only absorb the delicacy of turtle soup, but also enrich the taste of turtle soup. In the production process, we need to pay attention to the following points:

Choose fresh soft-shelled turtle and jiaozi: The freshness of soft-shelled turtle directly affects the taste of soup, so it is very important to choose soft-shelled turtle with lively and hard shell. Jiaozi should choose jiaozi with thin skin and tender stuffing to ensure the taste.

Boiling soup: The delicious taste of turtle soup mainly comes from the nutrients in turtle bones and turtle shells. When cooking, add appropriate amount of spices such as ginger, onion and cooking wine to remove the fishy smell and enhance the fresh fragrance.

Boil jiaozi: Put jiaozi into the boiled turtle soup and gently push it with a spoon to prevent jiaozi from sticking. Cook until jiaozi floats, and then take it out.

Seasoning: according to personal taste, add appropriate amount of salt, pepper, sesame oil and other condiments to taste.

Tying proposal

Jiaozi cooked in turtle soup can be mixed with various vegetables, such as coriander, shallots, mushrooms and Flammulina velutipes, to increase the intake of dietary fiber and vitamins. You can also mix it with some hot and sour sauces, such as vinegar and Chili oil, to enhance the taste level.

Matters needing attention

Soft-shelled turtle should not be cooked for a long time: the nail fish is old, and it is easy to become firewood if cooked for a long time. Usually cook until the meat is soft and rotten.

It is not advisable to add too much seasoning: turtle soup has a strong flavor, so it is not advisable to add too much seasoning to avoid covering up its original flavor.

Pregnant women and gout patients should eat carefully: soft-shelled turtle is warm, and pregnant women may cause miscarriage. Eating soft-shelled turtle will aggravate the condition of gout patients.

Cooking jiaozi with turtle soup is a delicious and nutritious cooking method. By absorbing the delicacy of turtle soup, the taste of jiaozi is richer, and the turtle soup is also richer because of the addition of jiaozi. In the process of cooking, pay attention to choosing fresh ingredients, cooking broth, properly matching vegetables and condiments, and enjoy this unique farewell dish.