2. It is necessary for many people in chemical industry or gas station or working in front of computer every day to eat tremella, mung bean and red bean soup, which has a good effect of invigorating qi and enriching blood, and also has a good cosmetic effect.
3. Mung beans contain phospholipids, Su Hu, vitamins B 1, B2, C, nicotinic acid, protein, sugar, crude fiber and some calcium, phosphorus and iron. Tremella contains a lot of plant gum, including vitamin B 1, B2, etc. It can replenish blood, strengthen the heart and brain, and has a good effect of nourishing yin and reducing fire. It is especially suitable for some women to eat, and also has a good effect on fertile women. Eating these tremella, mung bean and red bean soups is good for your health.