Traditional Chinese medicine ointment
Traditional Chinese medicine ointment, also known as "ointment tonic", has a very long history. Unlike other drugs, it can treat middle energizer and middle energizer, and it is convenient to take and keep the ointment.
Winter is suitable for tonic, and young and middle-aged women in sub-health state, timely tonic ointment, can make qi and blood harmonious, balance yin and yang, and stay young forever.
Middle-aged women need conditioning more.
A person's life is a gradual physiological process from fetal formation to aging. According to physiological characteristics, women can be divided into six stages: newborn, childhood, adolescence, sexual maturity, menopausal transition and postmenopausal. These changes reflect the physiological process of functional development, maturity and decline of hypothalamus-pituitary-ovary axis.
Among them, sexual maturity refers to the period of perfect ovarian function, also known as reproductive period, which generally starts from 18 years old and lasts for about 30 years. At this time, women are called young women, and the sex hormones secreted by reproductive organs and breasts in the ovary will change greatly.
The physiological characteristics of female delivery with fetus are also the most obvious in this period. Traditional Chinese medicine believes that the mechanism of delivery with fetus is centered on the reproductive axis of kidney-Tiangui-Chongren-uterus, which is the result of the coordinated action of viscera, Tiangui, meridians, qi and blood and uterus.
Young and middle-aged women experience the process of kidney qi from prosperity to decline. For example, Su Wen's "On Ancient Naivety" said, "Women's kidneys are general, so real teeth are born and grow. Forty-seven strong bones and muscles, extremely long hair and strong body.
On May 7th, Yangming pulse failed, the face began to burn and the hair began to fall off. The 673 Yang pulse decays in the upper part, the face is burnt, and the hair begins to turn white. On July 7, the pulse was weak, the pulse was too strong, the sky was exhausted, and the tunnel was impassable, so the shape was bad and there was no child.
Therefore, the self-maintenance of young and middle-aged women is very important.
With the rapid development of society and the fast pace of life, young and middle-aged women not only have tasks to work, but also have children and take care of their families. Long-term fatigue and stress tend to make young and middle-aged women in sub-health state.
Sub-health status usually refers to the situation that there is no problem in the hospital examination and testing, and you feel uncomfortable. Often appear fatigue, insomnia, loss of appetite, fear of cold, emotional instability and so on. It can be seen that the complexion is sallow, irregular menstruation, hair loss and early whitening.
At this time, the conditioning of the cream can well alleviate the above symptoms, making women rosy, warm hands and feet, refreshed at night and comfortable.
Physical conditioning of female friends
Regulating qi and blood
Su Wen Tiao Jing Lun said: "Man's master is blood and kindness." "Ling Shu Wu Yin Wu Wei" says: "Today, women's lives are more than qi, but less than blood, so blood can be removed according to their numbers. "Woman asked" pointed out: "Men are essence-oriented, while women are blood-oriented.
"Puji Skills" also said: "Men are mainly refined and women are mainly blood. Men think about the room when they are covered in blood, and women are pregnant when they are covered in blood. Therefore, Chinese medicine believes that "women are blood-oriented. "Qi is handsome for blood, and blood can produce blood and activate blood, so don't forget to replenish qi at the same time. For example, Zhu Danxi said, "Harmony between qi and blood will lead to all diseases, while depression will lead to all diseases.
The ointment has a good effect on harmonizing qi and blood and keeping qi and blood smooth. It can relieve female fatigue and improve sallow complexion.
Second, regulate the liver and nourish yin.
Ye said in the "Clinical Guide to Medical Records": "Anyone who is born in the liver and has insufficient liver yin must lose money first and make up the yin of liver and kidney without losing time." Women are born with liver, passive coagulation, easy to be depressed, and depression is stagnation of qi and blood.
"Women's Classic" said: "Women are blood-oriented, and women are obedient to others. There is nothing they can do. Every time I worry about getting angry, I feel depressed and think too much.
At this time, female friends have great mood swings, are prone to depression and irritability, are depressed and unhappy every day, and even cry sadly. Therefore, for the nursed back to health of young and middle-aged women, it is most important to remember that "regulating liver and regulating qi".
Soothing the liver is not simply understood as simply applying a large number of products to soothe the liver and regulate qi. For the syndrome of liver depression, those who see chest tightness, mental depression, irritability and dyspnea mainly soothe the liver and relieve depression.
It is very important to soothe the liver and strengthen the spleen for those who are tired, listless, have poor appetite and have a gloomy face. Liver stores blood, blood is yin, liver body is yin, and yang is used, so soothing the liver does not forget to nourish yin. The ointment, combined with drugs for soothing liver and nourishing yin, invigorating spleen and promoting qi circulation, can be used for relieving female depression, emotional exhaustion caused by stress, poor insomnia, etc.
Regulate the three kidneys and nourish the heart.
The book Fu Qingzhu Gynecology particularly emphasizes the importance of kidney, from menstruation, seeds to pregnancy. For example, "Menstruation is not blood, but the water of June 1 comes from the kidney", and water flows from the kidney. "Birth is the essence of kidney." Every month of the ancients, every meridian can not be separated from the nourishment of kidney water, so full kidney water can prevent miscarriage, and insufficient kidney water can prevent miscarriage.
Kidney is the innate foundation of human body and the root of yin and yang. Regulating the yin and yang of tonifying kidney in the ointment can adjust the balance of yin and yang in the whole body, so as to achieve "secret yin and yang, regulate menstruation and warm hands and feet."
"The heart, the monarch's official, hides the gods, is conscious and uneasy, showing insomnia and dreams, and is uneasy; Deficiency symptoms such as heart-kidney disharmony, insufficient water in the lower kidney, excessive fire in the upper heart, soreness in the waist and knees, tinnitus and forgetfulness, hot hands and feet, dry throat, red tongue, etc., are easy for women to have insufficient blood, so this ointment can tonify the kidney, nourish the heart and regulate the viscera.
Beauty food
Whole Wheat Bread
Besides minerals such as protein, iron, fiber and potassium, it is also rich in vitamin B, which can make people healthy, white and bright.
fish
Fish, low in fat and high in protein, is a good diet food, and its protein is necessary for cell growth. Without this substance, hair will be dull, skin will be dull, and even fall off.
bean
No matter what kind of beans they are, they are all beauty products. They contain a lot of protein, vitamin B and iron, which have the same nutritional value as meat, but they contain fiber that meat lacks.
strawberry
Rich in vitamin C, it is beneficial to firm and smooth skin. At the same time, it also contains vitamin A and potassium, which can keep hair and skin healthy, with only 55 calories per cup.
pawpaw
It has a good dietotherapy effect on gallbladder diseases suffered by women.
liver
Nothing is richer than iron in the liver. Iron makes red blood cells grow and ensures the nutrition of the body. Animal liver also contains vitamin A, vitamin C, protein, a little minerals and vitamin B, but it is advisable to eat it once a week because of its high cholesterol.
bitter gourd
Modern medical research has found that there is an active protein with obvious anticancer effect in bitter gourd. This protein can stimulate the defense function of the immune system, increase the activity of immune cells, and remove harmful substances in the body. Bitter gourd tastes bitter, but has a sweet aftertaste, which has gradually become popular on the table in recent years.
wood ear
A kind of plant gum contained in auricularia auricula has strong adsorption, which can concentrate the dust and impurities left in the human digestive system and then excrete them, thus playing the role of expelling toxins and clearing the stomach.
honey
The main components of honey are glucose and fructose, which are easily absorbed by the human body. Eating honey regularly can help beauty beauty, and it is also very beneficial to prevent and treat cardiovascular diseases and neurasthenia.
carrot
Modern medicine has proved that carrot is an effective detoxification food. It is not only rich in carotene, but also contains a lot of vitamin A and pectin. After being separated from mercury ions in the body, it can effectively reduce the concentration of mercury ions in the blood and accelerate the discharge of mercury ions in the body.
cucumber
Cucumber contains cucumber acid, which can promote human metabolism and excrete toxins. The content of vitamin C is five times higher than that of watermelon, which can whiten skin, keep skin elasticity and inhibit the composition of melanin. Cucumber can also inhibit the conversion of sugar into fat, which is very beneficial to lung, stomach, heart, liver and excretory system.
lychee
Modern medicine believes that litchi contains vitamins A, B 1, C, pectin, free amino acids, protein, iron, phosphorus, calcium and other elements. Modern medical research has proved that litchi has the functions of tonifying kidney, improving liver function, accelerating detoxification, promoting cell generation, softening skin and so on, and is an ideal fruit for detoxifying and caring skin.
Conclusion: After reading the above article, everyone now understands that the body of female friends also needs protection. Traditional Chinese medicine cream is a good product from beauty beauty. Still waiting? Come and try it!