Guide: Practice yoga with your lover. In the process of practice, both sides can not only get the benefits of exercise, but also get closer. From a gender perspective, correct yoga practice is like an emotional regulator, which can guide your partner to improve the quality of sexual life.

Couple yoga is like caressing before * * *, such as taking a deep breath, sweating and exercising together. When you are enjoying yourself, you will feel the effect of yoga exercise-the time is greatly extended.

There is no doubt that yoga can enhance the feelings between husband and wife. Dombil, an elder of Bernard Yoga in San Francisco, said: "Yoga can bring couples closer together physically, psychologically and spiritually."

In addition to enhancing * * *, some postures can also enhance explosive power and endurance. Besides, yoga can make you feel self-accepted. If you love your body, you will feel very comfortable, not tied down.

A few simple yoga moves can make the relationship between husband and wife closer and make sex life more passionate. Real sex life is not just about getting * * * from each other. More importantly, we should realize that it is an important part of a healthy life.

Yoga practitioners believe that sexual ability lies in the buttocks and pelvis. Some yoga postures, such as baddha konasana (feet facing each other, knees bent, feet heels pulled closer to the thigh root with both hands), cross-legged forward posture can enhance blood circulation in hips and pelvis, thus enhancing vitality and * * *.

Yoga can make you strong, enhance your flexibility and make you more confident in bed or in bed.

If we can devote ourselves wholeheartedly to the completion of every movement, the communication of limbs can understand each other's hearts more sensitively. Long-term practice will make both sides more firm in their trust in love.