Better drink less. It is difficult for us to define whether wine is good or bad for our health. I think drinking tea for the elderly is very beneficial to our health, and the elderly generally like to drink it. You might as well buy some tea for your grandpa's old man. Drinking tea is absolutely harmless to our health. I buy tea for my grandfather at teacl every year. He likes them very much, mainly because they are tea of origin, with guaranteed quality and reasonable price.

The correct way to drink tea can achieve the ideal effect.

Green tea is the quintessence of China. Its benefits are endless topics, such as longevity, beauty beauty, anti-bacteria and detoxification ... However, only the correct way of drinking tea can achieve the ideal effect.

I like drinking new tea.

Because of its short storage time, new tea contains more unoxidized polyphenols, aldehydes, alcohols and other substances, which has a strong stimulating effect on human gastrointestinal mucosa and is easy to induce stomach diseases. Therefore, drink less new tea and avoid new tea that has been stored for less than half a month.

Step 2: Drink the first cup of tea.

Due to the pollution of pesticides and other harmful substances in the process of tea planting and processing, there will always be some residues on the surface of tea, and the first-time tea should be discarded because of its washing function.

Drinking tea on an empty stomach

Drinking tea on an empty stomach will dilute gastric juice, reduce digestive function, increase water absorption rate, and lead to a large number of bad components in tea entering the blood, causing dizziness, palpitation, weakness of hands and feet and other symptoms.

4. Drink tea after meals

You can't drink tea immediately after dinner. You should drink it in 1-2 hours. Tea contains tannin. Drinking tea immediately after a meal, tannic acid will react with food and produce indigestible substances.

Step 5 have a fever and drink tea

Tea contains theophylline, which can raise body temperature. Drinking tea for patients with fever is tantamount to "adding fuel to the fire".

6. Patients with ulcers drink tea

Caffeine in tea can promote gastric acid secretion, increase gastric acid concentration, induce ulcers and even perforation.

7. Drink tea during menstruation

Drinking tea during menstruation, especially strong tea, will induce or aggravate menstrual syndrome. Medical experts have found that compared with people who don't drink tea, people who have tea habits are 2.4 times more likely to have menstrual tension, and those who drink more than 4 cups of tea a day are 3 times higher.

Eight. inflexibility

The climate is different all year round, and the types of tea should be adjusted accordingly. It is advisable to drink scented tea in spring, which can disperse the cold evil accumulated in the body all winter and promote the hair growth of human yang; It is advisable to drink green tea in summer. Green tea tastes bitter and cold, and it can clear away heat and relieve summer heat, detoxify, enhance gastrointestinal function, promote digestion, prevent diarrhea and skin boils infection. Green tea should be drunk in autumn. Green tea is neither cold nor hot, which can completely eliminate the residual heat in the body, restore sweetness and warmth, and make people feel refreshed; It is advisable to drink black tea in winter, which is sweet and rich in protein and has a certain nourishing effect.

I hope it helps you!