Not to raise meat, but to raise life. What is life like? If you don't know what life is, what can you support? So if we really want to change everything we want in our health and life, it is to change our lives. Why do people have so many diseases? Is that people have too many troubles. So, we relax, forget all the diseases and troubles, and let go of our age, just like children. In the past, we always thought it was impossible, thought it was impossible, and could not feel the power of the Buddha. This is because we have too many things, fame and fortune, desires ... we can't get rid of the pain of the past and the fear of the future. How can we keep healthy and recover? There is joy in our hearts, but we hide it. So we need to trigger inner joy through external carriers, just like striking a match and lighting it; But not relying on it is like lighting a torch with a match at night instead of striking a match, and illuminating life with a torch. Therefore, keeping in good health is also to open the curtain of the soul, open the window of the soul, let the sunshine in, let the immune system recover, and then go back to raise. Because the heart is the source of everything, wealth, health, happiness and happiness; It is also the root of diseases and disasters. Although Buddhism does not cure diseases, it can cure the heart, because the heart is full of diseases. Turn on the switch of the heart, and the sunshine is outside. This is also the secret of Buddhist health preservation. Today, many people have money, knowledge, fame and advantages, but they are distressed and miserable because their souls don't need these things. Worry is not physical pain, but the pain in life. Pain doesn't make sense, and the general rule doesn't hurt. Life is hurt because the mind is not smooth. What is the relationship between life and mind? The soul is an invisible body, and the body is a visible soul. Our feeling is that the soul is talking to us. Joy indicates that the soul is happy, and a bad mood indicates that the soul is uncomfortable. Physical pain or illness, the soul is suggesting that the place lacks energy and the body is sick, reminding us to care about the body. How to drink water and drinks? When drinking water, you should recite the Heart Sutra or the top ten Buddha names at least once, and ask Guanyin Bodhisattva to turn into tens of millions of water molecules in Zimbabwe. Isn't avalokitesvara the savior? When we drink it, we enter millions of cells to save suffering. Isn't the disease of human body that cells suffer? Is the same true of the fundamental suffering in the soul? Bodhisattva enters our souls directly. Bodhisattva can melt millions of water molecules. If you ask him, he will go in. If he goes in, he will play a role. How to eat? Be grateful when you eat fruit. They are a gift from the universe. The love of heaven and earth is displayed here, and the love of the universe is concentrated here. All the food we eat is a sign that nature loves us. Why do we lack love? Because we cannot feel and accept love. We not only keep fit, but also nourish our hearts and wealth. The more a person feels love, the richer he is; The more a person feels love, the happier he is; The more love a person feels, the healthier he is. We often say that this food and that food are nutritious. In fact, the highest nutrition is love, but we have not received this nutrition, only some simple substances. Protein, vitamins and other nutrients work on the body, but the love the universe gives us is in the mind. Therefore, the pain of the mind, the disease of the mind, and the poverty of the mind are all because we are not loved at all. So grateful, the mind is comfortable, and the mind is beautiful. As long as you look at everything pleasing to the eye, your health will be good and your wealth will increase. The wealth of life can't be bought or exchanged by money. Is boundless. Because boundless wealth can fill our inner world, how can people be satisfied? Only by discovering infinite wealth can we be satisfied. How to sleep? When sleeping, relax all over, then convert to life, close your eyes, lead the Ming Yang world back to the Elysium with your heart, breathe through every pore of your whole body, and visualize yourself sleeping in the Elysium. We are not allowed to sleep on the earth, but directly in the Elysium. Imagine that you sleep on the lotus, Jinsha and Bagong Pool in the Elysium. All problems in the universe can be controlled by energy. Some people scold us, we have physical problems, we have troubles, and say that we are immoral and have no energy. At this time, we need to make up for it. We are here to offer lanterns, read Buddha, do good deeds and be vegetarian, that is, to replenish virtue and receive affection. If we replenish energy here, everything at home will be better. People with goodness and virtue have energy, and our virtue is a part of our ability to treat diseases, which is a very important part. Thoughts lead to physical problems; Solving problems directly in the body is tantamount to harming people. Therefore, no matter what industry or work you do, you must guide people to the heart and return to the root. If you don't solve the problem from the heart, you don't know whether it is success or failure.