What are the benefits of drinking Chenpi water for a long time for women? I believe everyone should have eaten dried tangerine peel, which is a kind of dried peel. Many people like to soak in dried tangerine peel. Drinking old skin water often can play a role in health care. What are the benefits of drinking Chenpi water for a long time for women?
What are the benefits for women to drink old skin water for a long time? 1 beauty and hair care
Dried tangerine peel water contains vitamin B 1, vitamin C, hesperidin and volatile oil. These effective ingredients can accelerate blood circulation, dilate capillaries and keep the body warm, which is suitable for people who are usually afraid of cold. Pericarpium Citri Tangerinae contains flavonoids, which has the function of hair care. Drinking skin water often makes hair smooth and supple.
Treat cough
The benefits of drinking old skin water are also helpful to treat cough. Drinking Chenpi water can dilate bronchi and enhance the anti-inflammatory effect of human body, especially to improve "phlegm-dampness type" cough, so that phlegm is easy to cough up.
Relieve dizziness
Volatile oil is mixed in dried tangerine peel water, which tastes sweet and sour. When traveling, taking a long-distance bus or taking a boat, drinking some old skin water can relieve dizziness and prevent carsickness and vomiting.
Lower cholesterol
Orange peel water contains hesperidin, which is a good antioxidant. It can inhibit excessive free radicals, lower low density lipoprotein, cholesterol and blood lipid, lower blood sugar and reduce the probability of diabetes.
Edible method of dried tangerine peel
In order to give full play to the benefits of drinking Chenpi water, when selecting Chenpi, dry, mildew-free, naturally dark brown and slightly fragrant Chenpi should be selected, so that the health care effect of the soaked Chenpi water is better. In addition to soaking in water, dried tangerine peel can also be used to make soup and cook, making dishes delicious and appetizing.
What are the benefits of drinking old skin water for a long time for women? Do women often drink old skin water?
There are certain benefits, but it should be in moderation every time.
1, Chenpi water has the function of beauty beauty, because Chenpi water is rich in vitamin B 1, vitamin C and volatile oil, which is beneficial to promoting blood circulation, promoting cell antioxidation and scavenging free radicals, and achieving the effect of beauty beauty.
2. It is beneficial to the treatment of cough. Chenpi water can promote bronchiectasis and relieve bronchial hypersensitivity, thus achieving the effect of relieving cough.
3, can promote digestion, tangerine peel can stimulate the secretion of gastric juice, can help the stomach to eliminate food accumulation in the body, help digestion, prevent bloating caused by excessive food accumulation, and help to relax.
Can a woman drink old skin water during her menstrual period?
Of course. Pericarpium Citri Tangerinae is warm, and has the effects of invigorating spleen, eliminating dampness and resolving phlegm. If it is menstrual period, you can take some Chen Pi Shui, which can relieve the cold of uterus, strengthen the spleen and stomach, help digestion and promote appetite, so that women can consume more calories during menstrual period, which is conducive to maintaining their health between menstrual periods and preventing diseases caused by qi and blood loss. Therefore, women can drink it properly during menstrual period.
What's the best way to cook Chen Pi water?
1. Boil a pot of water, iron the necessary utensils, then take out the dried tangerine peel, with the epidermis facing down and the orange white facing up, and put it in the warm boiled water pot of dried tangerine peel.
2. Pour boiling water into the pot, and after boiling for three to five minutes, pour out all the water that awakens the skin. Fill it with water again, put the leaked tea on the cup, and filter out the orange peel that falls off during boiling.
When is the best time to drink Chenpi water?
It's best to drink after meals. Chenpi water tastes sweet and sour, and also has the function of promoting digestion. If taken after meals, it can not only promote digestion, but also fully absorb the water of dried tangerine peel, which is beneficial to give full play to its medicinal value. Besides, Chen Pi water is generally warm, which can warm the stomach, has certain benefits to the stomach, and can also drive the blood circulation of the whole body and drive away the cold in the body.
What are the benefits of drinking Chen Shui Pi for a long time for women? 3 1. Can pregnant women drink Chen?
Pericarpium Citri Tangerinae is obtained by drying citrus peel. Because it can be preserved for a long time, it is also called dried tangerine peel. Traditional Chinese medicine believes that dried tangerine peel is warm, pungent and bitter, and has the effects of regulating qi, strengthening spleen, harmonizing middle warmer, eliminating dampness and resolving phlegm, and is mainly used to treat abdominal distension, pain and dyspepsia caused by qi stagnation of spleen and stomach. Dampness and turbidity hinder chest tightness, abdominal distension and anorexia; Cough and asthma due to phlegm-dampness blocking lung.
Because dried tangerine peel has an orange smell, many people like to soak it in water in their daily lives. Pregnant women are a very special group. At this time, the food intake not only affects the health of the mother, but also is very important for the development of the fetus in the abdomen. So can pregnant women drink old skin water?
Experts said that in view of the medicinal value and nutritional function of dried tangerine peel, generally speaking, pregnant women have no taboos on dried tangerine peel. If pregnant women have symptoms such as loss of appetite, cough and phlegm, they can eat tangerine peel in moderation to promote appetite, digestion, dampness and phlegm.
However, if the pregnant woman's constitution is dry due to qi deficiency or dry cough due to yin deficiency, and her body is accompanied by vomiting blood due to excess heat, then it is suggested that pregnant women must do a good job of avoiding food to avoid adverse effects on themselves and the fetus.
2. Precautions for pregnant women to drink Chenpi water
1. Many women get pregnant in early pregnancy. If the problem is serious, you can smell the smell of dried tangerine peel, or take a small amount of food made of dried tangerine peel, which can control vomiting well.
2. If the appetite of pregnant women is not very good, then a small amount of dried tangerine peel can be added to the food, which not only has an appetizing effect, but also promotes digestion.
3. If it is a patient with yin deficiency constitution, then it is best to avoid eating dried tangerine peel, otherwise the body yin deficiency will be aggravated.
4, pregnant women can use dried tangerine peel and rice to cook porridge, which is not only fragrant and refreshing, but also good for the body.
Soaking dried tangerine peel in water can help digestion and has a good health preserving effect, but soaking dried tangerine peel in water is also a taboo. People with hyperacidity and taking medicine can't drink old skin water. Look at the precautions for soaking dried tangerine peel in water.
3. Precautions for soaking dried tangerine peel in water
1, you can't take Chenpi water because of hyperacidity.
The main function of dried tangerine peel is to strengthen the spleen and regulate qi, and it also has the function of eliminating phlegm and relieving cough. The main symptom to be treated is stomach pain or indigestion. However, dried tangerine peel has a certain dampness-drying effect. If some patients have stomach fire, qi deficiency or dry cough, it is best not to take too much, so as not to aggravate the condition.
2. It is forbidden to take Chenpi water during taking medicine.
Experts tell us that dried tangerine peel has a certain influence on drug enzymes, so if patients who are taking medicine need to drink very skin water, it is best to consult a doctor in advance so as not to affect the curative effect or have adverse effects on the body.
Under normal circumstances, people in good health can take it once a week, and don't overdo it.
4. Other ways to take dried tangerine peel
Chenpi herbal tea
The main function of dried tangerine peel is to treat anorexia and dyspepsia. You can see that dried tangerine peel is mixed with other Chinese medicines to promote health. Common are malt tea and lipid-lowering tea.
Malt tea: prepare malt, grain buds, dried tangerine peel, Massa Medicata Fermentata and licorice, then put it in a pot and boil it with slow fire for 15 minutes, and take it after filtering the residue. Its main function is to stimulate appetite and promote the digestive function of gastrointestinal tract.
Lipid-lowering tea: prepare dried tangerine peel, hawthorn, licorice and salvia miltiorrhiza, then add water to decoct, boil with strong fire and simmer for 20 minutes, and filter the residue to take. The main function of this lipid-lowering tea is to reduce cholesterol and blood lipid content in the body, which is very suitable for middle-aged and elderly people to drink.