With the gradual improvement of material living standards, people's awareness of health preservation is also gradually improving. Drinking yogurt often is one of the ways that many friends choose to keep fit. So yogurt is yogurt?

1. Yogurt is not fermented yogurt, but a milk-containing beverage, which contains little milk. If you look carefully, you will find the words "milk drink" on the package.

2. "Yogurt" and "milk-containing beverage" are two different concepts. "Yogurt" is made of pure milk by fermentation, which belongs to the category of pure milk. Its protein content is more than or equal to 2.9%, and its protein content is more than or equal to 2.3%.

3. Milk-containing beverage only contains 1/3 fresh milk, water, sweetener and fruity agent. Therefore, the content of protein is less than 1%, and its nutritional value is different from that of yogurt, so it can't be used to replace milk or yogurt at all.

As can be seen from the above, yogurt is not yogurt.