Cut the watermelon into pieces and cook it with japonica rice.

Has the effects of clearing away heat, quenching thirst, relieving alcoholism and lowering blood pressure.

Garlic porridge

Peel the purple garlic, boil it in boiling water for 1 min, then take it out, and then put the japonica rice in the boiled garlic water to cook porridge. When it is 80% ripe, add the garlic that was taken out first and cook until the porridge is thick. Has the functions of preventing bacillary dysentery, lowering blood pressure, reducing blood lipid and softening blood vessels.

Mung Bean Congee

Boil mung beans with japonica rice and eat them after cooking. Has the effects of preventing and treating summer sores.

Fresh lotus root porridge

Boil fresh lotus root with japonica rice and eat it after cooking. Has the effects of clearing away heat and cooling blood, and treating gingival hemorrhage and epistaxis.

Lily porridge

Lily and japonica rice are cooked together and eaten after cooking. Has the effects of treating pulmonary tracheitis and neurosis.

Bitter melon porridge

After the rice is cooked, add bitter gourd, rock sugar and a little salt, which has the effects of relieving summer heat, clearing heart, improving eyesight, removing annoyance and detoxifying.

Bean porridge

After lentils are cooked, add japonica rice to boil and eat after cooking. It has a good curative effect on patients with poor gastrointestinal tract and easy diarrhea.

Fresh lotus leaf porridge

After the japonica rice porridge is cooked, add fresh lotus leaves and cook for a few minutes. If there is no fresh lotus leaf, you can also use lotus instead. Add a little sugar when eating, which has the functions of clearing away heat and relieving summer heat, diuresis, beautifying, strengthening body and lowering blood pressure.

chrysanthemum porridge

Chrysanthemum morifolium and japonica rice are cooked together and eaten after cooking. Has the effects of lowering blood pressure, treating headache, inducing diuresis and preventing heatstroke.

Stone coriander porridge

After the japonica rice porridge is cooked, add the stone parsley and eat it after cooking. Has the effects of eliminating halitosis, weakening mouth, stimulating appetite and invigorating spleen.

Lotus porridge

Soaking lotus seeds in warm water, peeling, removing lotus plumule and cooking with japonica rice have the effects of clearing fire, calming nerves, nourishing heart and kidney, consolidating essence, strengthening spleen and astringing intestines.