Yes, but in fact, the nutrition of soybean milk powder is far less than that of fresh soybean milk squeezed by soybean milk machine. The content of artificial sucrose in a large part of soybean milk powder on the market has exceeded 50%. It is better to drink soybean milk than sucrose soybean powder.

1, there is a lot of sugar in soybean milk powder.

The soybean milk powder sold outside has a high sugar content because it is mixed with too much maltose and white sugar.

2. Some nutrients in soybean milk powder are lost.

In order to make soybean milk taste better, soybean milk powder will add a lot of flavoring agents such as sugar, and the increase of such flavoring agents will destroy the nutritional peak.

3. Add thickener to soybean milk powder.

Soy milk powder contains thickener, which usually contains creamer, so if there is milk smell in soy milk powder, it may be the function of thickener.

Extended data:

Matters needing attention in drinking soybean milk

1, don't drink with medicine;

2. Avoid rushing into eggs;

3, can not drink soy milk on an empty stomach;

4, avoid putting brown sugar;

5, soy milk is cold, snoring, indigestion, and poor kidney function, it is best to drink less;

6, be sure to boil, be sure to open the lid when cooking soy milk, so that the harmful substances in soy milk will evaporate with water vapor;

7, often drink soy milk should pay attention to zinc supplementation;

8. Soymilk must not be taken with antibiotics such as erythromycin;

9. Don't store soybean milk in a thermos. Putting soybean milk in a thermos bottle will make the bacteria in the bottle multiply at a suitable temperature. It will go bad after 3 to 4 hours.

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