Ai Ye should be familiar to everyone. It is a very common herb, especially in rural areas around April. When Artemisia argyi is the most beautiful, many people hang it in front of their homes during the Dragon Boat Festival, suggesting that it is to ward off evil spirits. Under very delicate circumstances, mugwort leaves are often taken until they are collected by elders, dried and preserved, and then taken out for application when necessary. Artemisia argyi has many benefits. For many health workers, mugwort leaves are always used to soak feet in hot water. At this time, there will be a question. In the case of lush mugwort leaves, some people may choose leaves, but after the stage, there are no leaves, and many pharmacies buy them. Therefore, it is best to choose old leaves for hot water soaking, and the effect will be better.

Dehumidification, for many southerners, because of the climate, the humidity in the body is relatively heavy. Once the moisture is too heavy, it will do great harm to the body. Therefore, it is very important to remove moisture. You can soak your feet in the hot water of mugwort leaves, which has a strong effect of dispelling cold. Soaking feet with hot water of mugwort can effectively promote the blood circulation system in the body and promote the discharge of cold and damp gas in the body. Removing beriberi and soaking feet with mugwort hot water every day can alleviate the beriberi problem. Now many of us are confused about beriberi. The fundamental reason is that ordinary shoes are more common. In summer, people wear airtight shoes, and the high temperature inside the shoes will breed bacteria and easily lead to some foot diseases. Beriberi often occurs repeatedly, and the treatment is more troublesome. We can insist on soaking feet with mugwort hot water to relieve and prevent it.

To get rid of deficiency heat, everyone feels that sore throat or oral inflammation has a lot to do with deficiency heat in the body. The exuberance of virtual fire or cold fire will cause various problems. You can soak your feet with wormwood leaf water until your body sweats slightly. Drinking warm water for several times and eating less cold food can alleviate this symptom. Soaking feet should not be too long, so as not to cause insufficient blood supply to the upper body at night and make people dizzy. The best time to soak feet is 15 minutes. Another thing to note is that you don't have to soak your feet every day. It is best to soak your feet three times a week, that is, once every other day. Too often, it is easy to have insufficient blood supply and oxygen supply to the brain in the morning.

For some people with high blood sugar in the body, it is also not suitable to soak their feet with hot water, which may cause fluctuations in blood sugar values. Women who have menstruated and pregnant mothers had better not soak their feet with hot water, which is not good for their health. Generally speaking, hot water soaking feet still has many benefits. Usually, you can stick to soaking your feet, which is good for health and can relieve some discomfort of your body. But you should pay attention to its taboos and don't commit it. If it is bad for your health, it will lead to bad results.