Current location - Health Preservation Learning Network - Health preserving recipes - Resource base of healthy tourism
Resource base of healthy tourism
Air resources: air with extremely high negative oxygen ion content. Can cooperate with breathing, forest bath, fog bath and other health care projects;

Climate resources: suitable temperature conditions and sunshine conditions. Can be combined with summer vacation, sunbathing and other health care projects;

Mountain forest resources: flowers, bamboo, medicinal herbs and other characteristic animals and plants. Can be combined with healthy exercise, health care, healthy diet and health care;

Water resources: springs, rivers and lakes containing special minerals. Drinking, health care, bathing, etc. ;

Health-preserving cultural heritage resources: celebrities, temples and health-preserving cultural places. Such as Taoism and Buddhism;

Health-preserving folk resources: health-preserving ways of different nationalities and folk customs. Such as Tibetan bath, Hui people's eating customs and so on.

Product category

Longevity-themed products: Generally speaking, there are many longevity old people and health-preserving cultural relics as selling points, and ecological health-preserving products are developed in combination with local special geographical environment.

Mountain forest health products: oxygen bar, forest bath, fog bath, bamboo sea bath, bamboo cultural health care, mineral spring bath, ecological diet therapy, etc. Based on mountains and valleys, negative oxygen ions, green environment, humid air, livable temperature, mineral water quality and Chinese herbal medicines are used as health care raw materials;

Sunshine health care products: ancient health care experts have already felt the health care function of sunshine. Ji Kang, a health expert in Jin Dynasty, put forward the viewpoint of "Hey, take the sunrise" in On Health, and Sun Simiao also advocated "breathing the sun". Taoist health care experts in past dynasties even praised the health care function of sunshine, and there is a saying in Huang Ting Jing that "the sun and the moon save the old and the disabled". Typical products such as forest sunbathing;

Flower health products: floral fragrance and essential oil, which can be used for external beauty and oral administration. Typical products such as aromatherapy;

Ecological spa products: based on mineral springs and Chinese herbal medicines, combined with traditional Chinese medicine massage and mass spa, a special ecological spa project is formed. For example, in the Changqing Nature Reserve in Yangxian County, Shaanxi Province, we designed the "Zhen Fu Caotang" ecological hydrotherapy health project in combination with local culture;

Four-season health care products: Summer products are typical products of four-season health care, such as the old apartment in Qingchengshan. According to the climatic characteristics of spring, summer, autumn and winter, ancient health experts believed that diet regulation and daily life should conform to the characteristics of four seasons' growing, growing and hiding, and achieve "nourishing yang in spring and summer and nourishing yin in autumn and winter";

Folk products: health preserving methods with national characteristics, such as Hui people's dietary customs, medicinal bath such as Yao bath, and "Wuwei Ganlu Decoction" in Tibetan bath, etc. According to his theory, substances with local characteristics will grow in the local environment, and these active substances have the function of eliminating diseases and strengthening the body; Another example is the way of Hakka health preservation, which forms characteristic healthy and leisure products, including Hakka soup, Hakka medicated diet and other dietotherapy; Hakka aerobics, Hakka folk sports and other fitness exercises;

Others: combined with guided massage, breathing and promoting qi circulation, nourishing heart and nourishing nature, nourishing food, daily use and fragrant soup bathing products, some are integrated into one, and some become unique selling points in the whole product.